Exercise class to be held in January at community center in Glenwood

 

Start off the new year with an exercise class led by Jill Lane.  Jill has nearly 20 years of experience in health, nutrition, and exercise.  She will be leading the class in aerobic, stretching, and strength-building exercises along with tips on healthier living.  The exercises will target a moderate level of difficulty and will be modified based on class participants.  Classes will be held from 6-7 p.m. at the Schuyler County Community Center in Glenwood on January 3, 8, 10, 15, 17, 22, and 24.  The cost is $3 per person per night to cover the cost of the facility.  Class size will be limited to 15 people with a minimum of 8 needed to hold the class.

 

Contact Darla Campbell at the Schuyler County MU Extension office at 457-3469 for more details.  Pre-registration is required by December 29th.