Nutrition and Health Information


Good Health ROCKs

Eating Smart and Being Active

Each Thursday 9:30-10:30am
Beginning May 31st at the Sedalia Public Library




Tips on preparing healthy meals for your family:

Studies suggest when students eat healthy they will learn more, have fewer absences from school, and be better behaved.

Good nutrition allows children to show up to school ready to learn. Help your student be their best this school year. 

Back to School Nutrition

Breakfast is essential for school success


Try these quick and healthy recipes:

Make Ahead Breakfast Burritos

Peanut Butter Berry Overnight Oats

Peanut Butter Balls

Pizza Roll-Ups


For More Information Contact

Melissa Cotton
Nutrition & Health Education Specialist



FNEP Logo Family Nutrition Education Program

Eat Well, Be Well With Diabetes

Health Insurance Education Initiative

Stay Strong, Stay Healthy

Taking Care of You

Chronic Disease Self-Management