MX983 MyPlate: Be an Active Family — 10 Tips to Help Adults Include Physical Activity | University of Missouri Extension



Reviewed June 2017

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MyPlate: Be an Active Family — 10 Tips to Help Adults Include Physical Activity

Editor's note
The following abstract describes a publication that is intended for print distribution or as a downloadable PDF. Please see links to the PDF file and ordering information on this page.

Tips Candance Gabel
FNEP State Coordinator

This series of nutrition education tip sheets helps consumers make healthy food choices for themselves and their families. These easy-to-follow tips promote the current USDA food graphic, MyPlate, and act as a starting point to encourage a healthy diet and lifestyle.

Topics

  • Adults
  • Physical activity
  • Exercise
  • Fitness

Pages

  • 1