Wellness

News

  • Thursday, March 23, 2017
    INDEPENDENCE, Mo. – Although there are reminders all around us of the national obesity crisis, lifestyle changes are difficult for most people.
  • Monday, March 20, 2017
    INDEPENDENCE, Mo. – Charbroiling, grilling over open flame, broiling and pan frying meats can produce tasty meals. Unfortunately, these methods, especially if the temperature is above 300 degrees Fahrenheit, also result in the formation of certain undesirable chemicals.
  • Wednesday, February 22, 2017
    MEXICO, Mo. – University of Missouri Extension Master Gardeners and Grow Well Missouri partner to plant seeds of hope in food pantry clients at Mexico’s Help Center.
    Media available: photos
  • Monday, February 20, 2017
    INDEPENDENCE, Mo. – In 1970, the biochemist Linus Pauling published “Vitamin C and the Common Cold,” promoting the idea that large doses of the vitamin could reduce the severity and duration of a cold.
  • Wednesday, January 25, 2017
    BETHANY, Mo. – People looking to lose weight or eat healthier have sought to reduce calories, carbs and fats in their diets. In recent years, health-conscious consumers have been seeking out foods with a low glycemic index. But how effective is this for managing health?
  • Friday, September 2, 2016
    INDEPENDENCE, Mo. – There is evidence that nutrients can play an important role in treating and preventing age-related macular degeneration (AMD), the leading cause of vision loss in people over the age of 60 in the United States.
  • Friday, August 26, 2016
    MONROE CITY, Mo. – The right tools and techniques can make gardening after 50 golden, says University of Missouri Extension horticulture specialist Todd Lorenz.
  • Wednesday, February 10, 2016
    INDEPENDENCE, Mo. –Even in the 21st century, a tape measure may be quite telling. The past few years have seen the emergence of electronic devices that measure our heart rate, blood pressure, steps, etc. The tape measure is less used but can reveal a lot.

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