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Professional development events

This event has been canceled.
Stay Strong, Stay Healthy - Level 2 (Cole County) (Session 14 of 17)

When:

Monday, June 19, 2017, 2:15 p.m. to 3:15 p.m.

Where:

MU Extension Center in Cole County
2436 Tanner Bridge Rd, Jefferson City MO map...

Description:

Stay Strong, Stay Healthy - Level 2 is for individuals who have completed Stay Strong, Stay Healthy - Level 1 or have been strength training regularly for six months or longer. The Level 2 class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

Registration:

Contact the MU Extension Center in Cole County at 573-634-2824.

Registration
deadline:

4/28/2017

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573-634-2824

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