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Professional development events

    Level 2 Stay Strong Stay Healthy (Session 5 of 16)

    When:

    Thursday, March 28, 2019, 1:30 p.m. to 1 p.m.

    Where:

    North County Health Center Community Room
    6121 N Hanley Road, Saint Louis MO map...

    Description:

    Level 2 SSSH build on the fitness base acquired in SSSH by adding new and more challenging exercises.
    This 8-week program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises.

    Session topic:

    Exercise

    Registration:

    De’Lacey Robinson 314-615-8928

    Class size:

    15

    Event full:

    No

    Cost:

    $40.00
    The fee is normally $50. The Discounted Fee is $40 per County employee. (Your insurance will pay $10 per person).

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