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Professional development events

    CANCELLED BY SENIOR CENTER-A Matter of Balance-Engles Senior Center (Session 4 of 8)

    When:

    Thursday, March 28, 2019, 1 p.m. to 3 p.m.

    Description:

    A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.The program helps older adults learn to:
    view falls as controllable
    set goals for increasing activity
    change their environment to reduce fall risk factors
    exercise to increase strength and balance

    Registration:

    Participants should preregister by calling the Engles Senior Center in Buffalo, MO at (417) 345-8277.

    Registration
    deadline:

    3/1/2019

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

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