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Professional development events

    Boost Your Brain and Memory - Sikeston (Session 5 of 8)

    When:

    Monday, Sept. 17, 2018, 1 p.m. to 2 p.m.

    Where:

    Sikeston OAKES Nutrition Center
    305 Cresap, Sikeston MO map...

    Description:

    Boost Your Brain and Memory is an eight-session class that uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health.

    Registration:

    Register with Lisa Hicks at the Sikeston OAKES Nutrition Center at 573 471-6047.

    Registration
    deadline:

    8/6/2018

    Cost:

    $0.00

    Facilitator:

    Mary Wescoat Engram, EngramM@missouri.edu
    MU Extension in Mississippi County
    phone: 573-683-6129

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