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Professional development events

    Boost your Brain & Memory: Brain Fitness Class-Versailles (Session 7 of 8)

    When:

    Monday, April 23, 2018, 1:30 p.m. to 2:30 p.m.

    Where:

    510 Jackson Road Ste A, Boonville MO map...

    Description:

    The class uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health. Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

    Class size:

    15

    Event full:

    No

    Cost:

    $25.00

    Facilitator:

    Sarah M. Traub, traubs@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661

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