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Professional development events

Boost Your Brain and Memory, Trenton, MO (Session 5 of 8)

When:

Thursday, Jan. 18, 2018, 1:30 p.m. to 2:30 p.m.

Description:

The class uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health.

Registration:

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811

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