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Professional development events

SkillUP- Life Management- Maintaining a Healthy Life: Stress Reduction Techniques

When:

Thursday, Oct. 12, 2017, 2 p.m. to 3 p.m.

Where:

Stone County Neighborhood Center (OACAC)
15060 Business Hwy. 13, Suite 11, Branson West MO map...

Description:

Handling stress is a skill one must master to be healthy and happy. Learning to control physical reactions and relax are ways to handle stress. We will look at ways to do this in today's session.

Registration:

Contact Misti or Shyra at Stone County OACAC, 417-739-1130

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
MU Extension in Greene County
phone: 417-881-8909

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