MU Extension events calendar


Calendar options
Location
Category

Begin 
Show
Search

 


Professional development events

Related Calendars

Missouri 4-H events

Missouri Business Development Program calendar

Telecenter Network calendar

Nursing Outreach Conferences

CAFNR events calendar

University of Missouri calendar

Wednesday, Feb. 7, 2018

Stay Strong Stay Healthy Level 2 (Session 7 of 19)

When:  Wednesday, Feb. 7, 2018, 9:30 a.m. to 10:30 a.m.

Where:  
510 Jackson Road Ste A, Boonville MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, contact the Cooper County Extension Office at 660-882-5661.

Registration
deadline:

1/10/2018

Cost:

$40.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
MU Extension in Cooper County
phone: 660-882-5661




Stay Strong, Stay Healthy - Level 1 (Session 7 of 19)

When:  Wednesday, Feb. 7, 2018, 10:30 a.m. to 11:30 a.m.

Where:  
510 Jackson Road Ste A, Boonville MO map...

Description:

Stay Strong, Stay Healthy is an eight-week, evidence based strength training program designed for older adults who want to improve their quality of life and stay active. The exercises are easy to learn, safe, and effective. You will gradually increase your strength, endurance, and improve your balance.

Registration:

To register for this class please call the Cooper County MU Extension Office at 660-882-5661.

Registration
deadline:

1/10/2018

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
MU Extension in Cooper County
phone: 660-882-5661




Stay Strong, Stay Healthy - Level 1 Sedalia (Session 10 of 17)

When:  Wednesday, Feb. 7, 2018, 9 a.m. to 10 a.m.

Where:  
Fred E. Davis Multi-Purpose Center at State Fair Community College Room 163
3201 W 16th Street, Sedalia MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Participants will complete a warm-up, 8 strength training exercises, and a cool-down that includes stretching.

Registration:

Pre-Registration Required. Contact the Pettis County Extension Office at 660-827-0591.

Registration
deadline:

12/29/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Stay Strong, Stay Healthy - Level 2 Sedalia 2018 (Session 10 of 17)

When:  Wednesday, Feb. 7, 2018, 10 a.m. to 11 a.m.

Where:  
Fred E. Davis Multi-Purpose Center at State Fair Community College Room 163
3201 W 16th Street, Sedalia MO map...

Description:

Missouri Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength training program.Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! During the eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Session topic:

Participants will complete a warm-up, 8-10 strength training exercises, and a cool-down that includes stretching.

Registration:

To register, contact the Pettis County Extension Office at 660-827-0591.

Registration
deadline:

12/29/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Private Pesticide Applicator Training in Rolla (Phelps County)

When:  Wednesday, Feb. 7, 2018, 4 p.m. to 7 p.m.

Where:  
200 N. Main, Courthouse, Rolla MO map...

Description:

Missouri law requires all purchasers and users of restricted-use pesticides to attend a training session to be certified for a private applicators license. During this training, participants will learn about safe handling of pesticides, proper mixing, calibration techniques, environmental ramifications of improper mixing or careless application, chemical breakdown of pesticides in the environment, what records are needed, pesticide formulations, personal protective wear and how to clean it, pesticide storage, common MO pests, and integrated pest management (IPM).

Registration:

Please call Laura Faherty at the MU Extension office in Rolla at 573-458-6260 to reserve your space ahead of time. Registration is required, space is limited.

Registration
deadline:

2/7/2018

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Lindsey Hethcote, hethcotel@missouri.edu
MU Extension in Crawford County
phone: 573-775-2135




Stay Strong, Stay Healthy Advanced -- Union (Session 7 of 16)

When:  Monday, Feb. 5, 2018, 9 a.m. to Thursday, Feb. 8, 2018, 10 p.m.

Where:  
115 S Washington Avenue, Union MO map...

Description:

This program is designed for adults who have already completed Stay Strong Stay Healthy and want to continue their strength training or adults who have been strength training regularly for at least 6 months.  Like basic Stay Strong Stay Healthy, the advanced class is a 8 week program for middle-aged and older adults.

Registration:

Contact the University of Missouri Extension Office, 116 West Main, Union, MO, 63084 at 636-583-5141 to register.

Class size:

20

Event full:

No

Cost:

$45.00

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Chariton County Private Pesticide Applicator Training (Session 1 of 2)

When:  Wednesday, Feb. 7, 2018, 2 p.m. to 5 p.m.

Where:  
306 South Cherry
306 South Cherry, Keytesville MO map...

Description:

The Chariton county private pesticide applicator training will have two sessions. Afternoon session will be from 2.00 to 5.00 pm and evening session will be from 6.00 to 9.00 pm.

Registration:

Please, call to Chariton county extension office at 660-288-3239 to register in the training.

Registration
deadline:

2/6/2018

Class size:

50

Event full:

No

Cost:

$0.00

Facilitator:

Dhruba Dhakal, dhakald@missouri.edu
MU Extension in Chariton County
phone: 660-288-3239




Chariton County Private Pesticide Applicator Training (Session 2 of 2)

When:  Wednesday, Feb. 7, 2018, 6 p.m. to 9 p.m.

Where:  
306 South Cherry
306 South Cherry, Keytesville MO map...

Description:

The Chariton county private pesticide applicator training will have two sessions. Afternoon session will be from 2.00 to 5.00 pm and evening session will be from 6.00 to 9.00 pm.

Registration:

Please, call to Chariton county extension office at 660-288-3239 to register in the training.

Registration
deadline:

2/6/2018

Class size:

50

Event full:

No

Cost:

$0.00

Facilitator:

Dhruba Dhakal, dhakald@missouri.edu
MU Extension in Chariton County
phone: 660-288-3239




Stay Strong, Stay Healthy - Level 1-Conway (Session 6 of 16)

When:  Wednesday, Feb. 7, 2018, 9:30 a.m. to 10:30 a.m.

Where:  
105 W Jefferson Avenue, Conway MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults; access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

All classes will be held at the Conway Senior Center on Mondays and Wednesdays from 9:30am-10:30am. Registration is required. To register, call the Laclede County Extension office at 417-532-7126.

Registration
deadline:

1/18/2018

Class size:

12

Event full:

No

Cost:

$0.00
There is no fee for this class.

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126