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Monday, Nov. 20, 2017

MU Extension in Saline County - Council Meeting (Session 10 of 13)

When:  Thursday, Nov. 9, 2017, 6 p.m. to Wednesday, Nov. 22, 2017, 8 p.m.

Where:  
353 S. Lafayette, Marshall MO map...

Session topic:

Century Farms and Extension Council Meeting

Cost:

$0.00




Extension Council Meeting - Webster County

When:  Monday, Nov. 20, 2017, noon to 2 p.m.

Where:  
Webster County Extension Center
800 S Marshall Street, Marshfield MO map...

Cost:

$0.00

Facilitator:

Robert A. (Bob) Schultheis, SchultheisR@missouri.edu
MU Extension in Webster County
phone: 417-859-2044




A Matter of Balance (Session 8 of 8)

When:  Monday, Nov. 20, 2017, 1 p.m. to 3 p.m.

Where:  
54 Hospital Drive, Osage Beach MO map...

Description:

The eight-session Matter of Balance series helps participants learn to view falls and fear of falling as controllable. If you share these concerns and are interested in improving flexibility, balance and strength, this class is for you.

Registration:

Pre-register: Call the MU Extension office in Camden County at 573-346-2644 Minimum of 8 registrations required for classes to be held. Cost: $25 includes all materials. Location: Lake Regional Hospital in Osage Beach. 3rd floor in conference room F.

Registration
deadline:

9/25/2017

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




Fall Master Gardener Program in Cole County (Session 12 of 12)

When:  Monday, Nov. 20, 2017, 6 p.m. to 9 p.m.

Description:

The Fall Master Gardener Program will be held at the Cole County Extension Center on Monday nights (6 - 9 p.m.) on August 28 through November 20. No class will be held on Labor Day. The fee for the program is $150 + 30 hours of volunteer service. Call The extension center at 573-634-2824 to find out more or email coleco@missouri.edu You can pay by credit card to reserve your space. All applications are due by Tuesday, August 22 with payment. A decision will be decided on that date if the program will take place, depending on the number of applications. If so, applications will be accepted until August 25. Some examples of topics taught across the 12 weeks include vegetables, turf, landscaping and flowers. Topics for a given session can be viewed, but may be adjusted. All classes are held at the extension center except for the class on Sept. 18th is at the Cedar City Room in North Jefferson City.

Session topic:

Landscaping

Registration:

Application form can be accessed with this link: http://extension.missouri.edu/cole/documents/upcoming%20events/2017%20fall%20mg%20application.pdf  more...

Registration
deadline:

8/22/2017

Cost:

$150.00

Facilitator:

James Quinn, quinnja@missouri.edu
MU Extension in Cole County
phone: 573-634-2824




Royal Clovers 4-H Club Meetings (Session 1 of 12)

When:  Monday, Nov. 20, 2017, 6:30 p.m. to 7:30 p.m.

Cost:

$0.00

Facilitator:

Danee Douglas , douglascd@missouri.edu
MU Extension in Johnson County
phone: 660-747-3193




Canceled: Taking Care of You: Body, Mind, Spirit (Session 3 of 4)

When:  Monday, Nov. 20, 2017, 9:30 a.m. to 11 a.m.

Where:  
510 Jackson Road Ste A, Boonville MO map...



Henry County 4-H Council (Session 3 of 4)

When:  Monday, Nov. 20, 2017, 7 p.m. to 8 p.m.

Where:  
100 W. Franklin, Courthouse Basement, Room 16, Clinton MO map...

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




A Matter of Balance (Session 8 of 8)

When:  Monday, Nov. 20, 2017, 1:30 p.m. to 3:30 p.m.

Description:

A Matter of Balance is an eight week session designed to reduce fear of falling and increase activity levels among older adults who are concerned about falling. The program was developed and evaluated at Boston University. Studies indicate that up to half of community dwelling older adults experience fear of falling, and that many respond to this concern by stopping certain activities. Being inactive results in loss of muscle strength and balance. It can also compromise social interaction and increase the risk for isolation, depression and anxiety. Fear of falling can actually contribute to falling. Join two trained facilitators to overcome the fear of falling, set realistic goals for increasing activity, and learn simple exercises to increase strength and balance.

Session topic:

Review changes that have affected participants fear of falling. Celebration of success and improvements.

Registration:

Call Engel's Senior Center at 417-345-8277 to register

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Mary Sebade, sebadem@missouri.edu
MU Extension in Dallas County
phone: 417-345-7551




Canceled: Your Money Your Goals

When:  Monday, Nov. 20, 2017, 10 a.m. to noon

Where:  
This is the Missouri Career Center-Park Hills located in Park Hills, Missouri. Missouri Career Center-Park Hills provides the opportunity for anyone looking for a career to learn options and find a path to their goal. They can provide you with the information you need to get going on your job today.
403 Parkway Drive Suite A, Park Hills MO map...



Chronic Disease Self-Management--Canceled due to low enrollment (Session 4 of 6)

When:  Monday, Nov. 20, 2017, 10 a.m. to noon

Where:  
1901 NE 48th Street, Kansas City MO map...

Description:

Are you affected by one or more chronic health conditions, such as arthritis, asthma, diabetes, heart disease, or high blood pressure? Are you a caregiver for someone with a chronic condition? Actively engaging in one's health, through self-management techniques and physical activities can help to improve quality of life. This workshop is an evidence based program developed at Stanford University which provides a toolkit of techniques to assist in self-management of chronic illnesses.

Registration:

Amy Vance vanceam@missouri.edu or 816-407-3490

Registration
deadline:

10/27/2017

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Cooking Matters Clay County Public Health Center (Session 3 of 6)

When:  Monday, Nov. 20, 2017, 1 p.m. to 3 p.m.

Where:  
Clay County Public Health Center in Conference Room 1
800 Haines drive, Liberty MO map...

Description:

This 6 session class will incorporate; cooking tips and techniques, tips food safety, storage and sanitation, nutrition information to keep your family health, budgeting—stretch your food $$ and maximize your resources, tips to get your family to try new foods and shopping healthfully on a limited budget.
Class participants will receive a bag of FREE groceries for one of the lesson’s recipe each week for you to prepare the recipe at home, lessons feature hands-on learning and include group discussion with instructors, graduation certificate, recipe book and other freebies provided upon completion of the program, and food prepared by the chef and you...the class participants!

Registration:

Register at 816-595-4294

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Canceled: Take Control of Your Finances - Park Hills Job Center

When:  Monday, Nov. 20, 2017, 1 p.m. to 3 p.m.

Where:  
This is the Missouri Career Center-Park Hills located in Park Hills, Missouri. Missouri Career Center-Park Hills provides the opportunity for anyone looking for a career to learn options and find a path to their goal. They can provide you with the information you need to get going on your job today.
403 Parkway Drive Suite A, Park Hills MO map...



Stay Strong, Stay Healthy - Level 1 (Session 13 of 16)

When:  Monday, Nov. 20, 2017, 1:30 p.m. to 2:30 p.m.

Class size:

10

Event full:

Yes

Cost:

$40.00
Fee covered by FNEP grant.

Facilitator:

Tracy Delaney, delaneyt@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




Stay Strong, Stay Healthy Level 2, Kirkwood, MO (Session 16 of 16)

When:  Monday, Nov. 20, 2017, 10 a.m. to 11 a.m.

Description:

The goal of the SSSH–Level 2 program is to expand the fitness base acquired from SSSH by adding new and more challenging exercises. SSSH–Level 2 is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve daily living activities. This 8-week program features exercises using resistance from body weight, hand weights and ankle weights. It also features balance exercises, core exercises, low back exercises and flexibility exercises.

Registration
deadline:

9/11/2017

Cost:

$50.00

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




Canceled: Show-Me Better Health in California, MO (Session 3 of 6)

When:  Monday, Nov. 20, 2017, 1 p.m. to 3:30 p.m.

Where:  
California City Hall
500 South Oak St. , California MO map...



Cooking Matters for Adults (Session 5 of 6)

When:  Monday, Nov. 20, 2017, 5:30 p.m. to 7:30 p.m.

Description:

Cooking Matters is a program from Share Our Strength and Operation Food Search to help low-income families and individuals learn ways to cook and eat healthy on a budget. Participants will learn about the 5 food groups, cooking skills, and money saving tips. Participants who attend 4 or more classes will get a cutting board, a cook book, and a reusable shopping bag.

Registration:

Please register with Jenni Driskel and the Carl Junction Bright Future's program.

Registration
deadline:

10/13/2017

Class size:

15

Event full:

No

Cost:

$0.00
Free

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Stay Strong, Stay Healthy - Level 1 - St Clair Senior Center (Session 5 of 17)

When:  Monday, Nov. 20, 2017, 10 a.m. to 11 a.m.

Where:  
St. Clair Community Center
310 Park Avenue, Saint Clair MO map...

Description:

Stay Strong Stay Healthy is a strength training program for middle ages and older adults who want to improve their flexibility, strength and balance, which enables individuals to improve their quality of life and remain active.  No one is too inactive to participate. Each session includes warm-up exercised, simple strengthening exercises, with or without weights, and cool down exercises.

Registration:

Contact the University of Missouri, 116 West Main, Union, MO or call 636-583-5141 to register.

Class size:

10

Event full:

No

Cost:

$0.00
Free to Snap eligible participants

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Stay Strong, Stay Healthy - Level 2 Adrian (Session 9 of 16)

When:  Monday, Nov. 20, 2017, 7:45 a.m. to 8:45 a.m.

Where:  
Adrian United Methodist Church
202 E Main Street, Adrian MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Registration
deadline:

10/23/2017

Class size:

25

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Chronic Disease Self-Management (Session 4 of 6)

When:  Monday, Nov. 20, 2017, 10 a.m. to noon

Where:  
Mercy Health System, Smith Glynn Callaway Clinic
3231 S National Ave #220, Springfield MO map...

Description:

This 6-week course meets for two hours each week, and is for anyone with a chronic health condition. Topics include dealing with difficult emotions, nutrition, physical activity, managing pain and fatigue, communication, and working with your physician. Participants set and report on goals each week.

Session topic:

Session 4

Registration:

417-888-6787

Registration
deadline:

11/3/2017

Class size:

18

Event full:

No

Cost:

$0.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




2017 CCA Meeting - Pest Management

When:  Monday, Nov. 20, 2017, 8 a.m. to noon

Description:

Certified Crop Adviser training will be provided in the area of pest management. This event will cover pest management in soybean, rice and cotton. Those seeking information on pest management can attend. Those seeking continuing education units will have the opportunity to earn 4 CEU's at this event.

Registration:

To register, contact University of Missouri Extension at (573) 243-3581 or contact the Fisher Delta Research Center at (573) 379-5431. You can also email Anthony Ohmes (ohmesg@missouri.edu) or David Dunn (dunnd@missouri.edu).

Cost:

$50.00
The CCA meeting will cover 4 areas: IPM, Crops, Nutrients, and Soil and Water. Registration for all four events will be discounted. The event is through the Fisher Delta Research Center in Portageville, MO. To pay ahead of time or for pricing information, contact the research center at (573) 379-5431.

Facilitator:

George Ohmes, OhmesG@umsystem.edu
MU Extension in Cape Girardeau County
phone: 573-243-3581




Stay Strong, Stay Healthy-St. Louis County Govenment (Session 3 of 16)

When:  Monday, Nov. 20, 2017, noon to 1 p.m.

Description:

Has your doctor advised you to be more active? Don't like going to the gym? Our low impact exercise program helps those that would like to be more active. This strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and a cool down. Equipment is provided.

Registration:

Call-314-400-7298

Class size:

15

Event full:

No

Cost:

$32.00
$32 for county employees.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




2017 CCA Meeting - Crop Management

When:  Monday, Nov. 20, 2017, 12:30 p.m. to 4:30 p.m.

Description:

Certified Crop Adviser meeting will provide information in the area of crop management. The event will provide educational research based information on soybean, corn, rice and cotton. Those interested in attending are encouraged to register ahead of time. If you are seeking continuing education units, this event will off 4 CEU's in crop management. The information will cover also cover crop marketing and budgeting which are necessary to understand what opportunities and challenges producers face before and after the crop is grown.

Registration:

To register contact University of Missouri Extension at (573) 243-3581 or the Fisher Delta Research Center at (573) 369-5431. You can email Anthony Ohmes (ohmesg@missouri.edu) or David Dunn (dunnd@missouri.edu) for more information or to register.

Cost:

$50.00
The CCA Meeting covers four program areas: IPM, Crops, Nutrients and Soil & Water. There is a discount for registering for all four events. Fees for the event are to be paid to the Fisher Delta Research Center. To pay for the event ahead of time contact the research center at (573) 379-5431.

Facilitator:

George Ohmes, OhmesG@umsystem.edu
MU Extension in Cape Girardeau County
phone: 573-243-3581




Health Insurance Education

When:  Monday, Nov. 20, 2017, 6 p.m. to 6:45 p.m.

Where:  
1331 Main St Trenton MO, Trenton MO map...

Description:

The window of time for signing up for Health Insurance through the Marketplace is short. You can start enrolling November 1 through December 15. If you have questions, or wish to learn more about the program, Grundy County Extension will provide a short program to explain the Affordable Care Act. Join us in the Hoover Theater, upstairs in the Jewett Norris Public Library, November 20, 2017, 6 PM. Event is free and open to all.

Registration:

No need to pre-register. For questions or special accommodations, please call the extension office at 660-359-4040 ext 8.

Class size:

130

Event full:

No

Cost:

$0.00

Facilitator:

Meridith J. Berry Ed.D., BerryM@missouri.edu
MU Extension in Grundy County
phone: 660-359-4040




Health Insurance Education Initiative

When:  Monday, Nov. 20, 2017, 1 p.m. to 2 p.m.

Where:  
Linn County Public Health Department
635 S Main Street, Brookfield MO map...

Description:

Health insurance has its own language, which is often hard to understand. MU Extension faculty offers a one-hour workshop to share the facts about health insurance, help you understand options to get covered, explain the law so you know how to comply with it, and give you skills and tools to make the best health insurance choices for yourself and your family. Workshop takes place in a neutral environment with focus on facts for the Affordable Care Act's open enrollment period which is November 1 through December 15, 2017.

Registration:

Register by phoning University of Missouri Extension-Linn County at 660-895-5123 or emailing daughertyt@missouri.edu

Registration
deadline:

11/17/2017

Class size:

25

Event full:

No

Cost:

$0.00

Facilitator:

Tracy Marlo-Daugherty, daughertyt@missouri.edu
MU Extension in Linn County
phone: 660-895-5123




Health Insurance Education

When:  Monday, Nov. 20, 2017, 9:30 a.m. to 3 p.m.

Where:  
101 N. Jefferson, Courthouse, Room 304, Mexico MO map...

Description:

Overview presentation about the Affordable Care Act enrollment period (Nov. 1 - Dec. 15, 2017) addressed specifically to Ag Lender's as part of a larger Ag Lender's Seminar hosted by Mary Sobba, Audrain County Extension. John Gulick will be making the 20 minute presentation to the Ag Lenders from 11:40 a.m. to Noon. The event will be held on Monday, November 20, 2017 from 9:30 a.m. to 3 p.m. at the 4-H Center, 21509 Highway D, just south of Mexico, MO.

Registration:

Audrain County University of MO Extension office, 573-581-3231

Cost:

$0.00

Facilitator:

Gulick, John R., gulickj@missouri.edu
MU Extension in Pike County
phone: 573-324-5464




Canceled: Stay Strong Stay Healthy Level 1 - Rolla (Session 15 of 18)

When:  Monday, Nov. 20, 2017, 10 a.m. to 11 a.m.

Where:  
Rolla Housing Authority
1440 Forum Drive, Rolla MO map...



Creating Collaborative Environments for Positive Youth Development

When:  Monday, Nov. 20, 2017, 6 p.m. to 8 p.m.

Cost:

$0.00

Facilitator:

Elaine Davis, DavisJer@missouri.edu
MU Extension in Barton County
phone: 417-682-3579