MU Extension events calendar


Calendar options
Location
Category

Begin 
Show
Search

 


Professional development events

Related Calendars

Missouri 4-H events

Missouri Business Development Program calendar

Telecenter Network calendar

Nursing Outreach Conferences

CAFNR events calendar

University of Missouri calendar

Thursday, Oct. 26, 2017

Extension Council Meeting - Webster County

When:  Thursday, Oct. 26, 2017, noon to 2 p.m.

Where:  
Webster County Extension Center
800 S Marshall Street, Marshfield MO map...

Description:

Monthly business meeting of the Webster County Extension Council

Cost:

$0.00

Facilitator:

Robert A. (Bob) Schultheis, SchultheisR@missouri.edu
MU Extension in Webster County
phone: 417-859-2044




Miller County Council Meeting

When:  Thursday, Oct. 26, 2017, 6 p.m. to 9 p.m.

Where:  
Miller County Courthouse Annex
134 Second St, Tuscumbia MO map...

Description:

Monthly meeting of the Miller County Extension Council to conduct business and plan programming efforts in the county; Meetings are open to the public

Registration:

There is no registration required, contact the Miller County University of Missouri Extension Office at (573) 369-2394 for more information

Cost:

$0.00

Facilitator:

Patricia Barrett, barrettpr@missouri.edu
MU Extension in Miller County
phone: 573-369-2394




Women's Financial Education Series (Session 4 of 5)

When:  Thursday, Oct. 26, 2017, 6 p.m. to 8:30 p.m.

Description:

A five-week, educational series to help you learn to take control of your financial life by learning more about financial management, credit and debt management, estate planning, insurance, investing and retirement planning. There is no promotion of products or services.  more...

Registration:

Call MU Extension at 636-970-3000. All major credit cards accepted.

Registration
deadline:

9/28/2017

Cost:

$49.00
Partial scholarships are available. Call Suzanne Gellman for details.

Facilitator:

Suzanne Gellman, GellmanS@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000




Diabetes Self-management program (Session 4 of 6)

When:  Thursday, Oct. 26, 2017, 1 p.m. to 3:30 p.m.

Description:

This course is designed to help people who have diabetes or individuals who care for someone who has diabetes to become better self-managers of their condition. This program will consist of six sessions each lasting 2 to 2 1/2 hours. Participants will learn to plan healthful meals with balanced carbohydrates, learn more about the benefits of physical activity, discuss blood sugar highs and lows, and how to communicate more effectively with health professionals. Participants will receive a free book.

Cost:

$0.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




Stay Strong, Stay Healthy - Level 1 Tipton (Session 16 of 16)

When:  Thursday, Oct. 26, 2017, 1:30 p.m. to 2:30 p.m.

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Participants will complete a short warm-up, followed by 8 strength training exercises and a cool down including stretches.

Registration:

Pre-Registration Required. Contact the Melissa Cotton at 660-827-0591.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Stay Strong, Stay Healthy Advanced Level 2 Union (Session 14 of 16)

When:  Thursday, Oct. 26, 2017, 9 a.m. to 10 a.m.

Where:  
115 S Washington Avenue, Union MO map...

Description:

This program is designed for adults who have already completed Stay Strong Stay Healthy and want to continue their strength training or adults who have been strength training regularly for at least 6 months.  Like basic Stay Strong Stay Healthy, the advanced class is a 8 week program for middle-aged and older adults.

Registration:

Contact the University of Missouri Extension Office, 116 West Main, Union, MO, 63084 at 636-583-5141 to register.

Class size:

20

Event full:

No

Cost:

$45.00

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Stay Strong, Stay Healthy - Level 1 (Session 14 of 16)

When:  Thursday, Oct. 26, 2017, 10:15 a.m. to 11:15 a.m.

Where:  
115 S Washington Avenue, Union MO map...

Description:

Stay Strong Stay Healthy is an evidence-based eight-week exercise program for older and sedentary, middle-aged adults. The hour long class meets twice a week, and includes warm-up activities, strengthening exercises with and without weights and cool down activities. Stay Strong Stay Healthy is safe for all who are physically ready to engage in strength training exercise.

Registration:

Contact the University of Missouri Extension Center at 116 West Main, Union, MO 63084 or call 636-583-5141

Class size:

20

Event full:

No

Cost:

$45.00

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Stay Strong, Stay Healthy - Level 2 (MU Campus Tues/Thurs 12pm-1pm) (Session 12 of 16)

When:  Thursday, Oct. 26, 2017, noon to 1 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click "more" below.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-4288




Stay Strong, Stay Healthy - Level 2 (MU Campus Tues/Thurs 5:30PM-6:30PM) (Session 12 of 16)

When:  Thursday, Oct. 26, 2017, 5:30 p.m. to 6:30 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click "more" below.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-4288