Monday, Aug. 27, 2018
A Matter of Balance- Lake Regional Hospital (Session 4 of 8)
When: Monday, Aug. 27, 2018, 1 p.m. to 3 p.m.
Where:
54 Hospital Drive, Osage Beach MO
map...Description:
A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.The program helps older adults learn to:
view falls as controllable
set goals for increasing activity
change their environment to reduce fall risk factors
exercise to increase strength and balance
Registration:
Participants should preregister by calling the Camden County Extension center at 573-346-2644.
Registration
deadline:
8/3/2018