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Thursday, Aug. 16, 2018

Show Me 4-H Wares at the Missouri State Fair 2018

When:  Thursday, Aug. 9, 2018 to Sunday, Aug. 19, 2018

Where:  
Missouri State Fair
Sedalia MO map...

Description:

A youth sales booth for young entrepreneurs ages 11-18 to market and sell their 4-H products and services to the public at the state fair. more...

Registration:

See event information and registration details on 4-HOnline. more...

Registration
deadline:

7/1/2018

Class size:

28

Event full:

No

Cost:

$20.00

Facilitator:

Steven A. Henness, hennesss@umsystem.edu
4-H Center for Youth Development, MU Extension
phone: 573-884-6618




Stay Strong, Stay Healthy - Level 1 (Session 18 of 18)

When:  Thursday, Aug. 16, 2018, 9 a.m. to 10 a.m.

Where:  
Located in the old William Kennedy School across from the Poplar Bluff public pool on the 3rd floor.
614 Lindsay Avenue Ste 3, Poplar Bluff MO map...

Description:

SSSH is modeled after the evidenced-based StrongWomen program developed by researchers at the Friedman School of Nutrition Science at Tufts University. While the original Tufts program includes only women, University of Missouri Extension has adapted the curriculum to include men. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

To register, please contact John Fuller or Pam Gray at the Butler County Extension office, 573-686-8064.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

John Fuller, fullerjc@missouri.edu
MU Extension in Butler County
phone: 573-686-8064