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    Monday, July 1, 2019

    Creating Complex Environments for Positive Youth Development

    When:  Saturday, June 22, 2019 to Monday, July 1, 2019

    Description:

    Missouri 4-H is about young people discovering their interests with the guidance of caring adults. It’s about young people making friends and memories in clubs or other groups while honing their knowledge, skills, attitudes and health to lead in a complex and changing world.

    Cost:

    $0.00

    Facilitator:

    Patricia Fisher, FisherP@missouri.edu
    MU Extension in Pike County
    phone: 573-324-5464




    Engagement and Stakeholder Relations-Local contact Solar Dehydration

    When:  Monday, July 1, 2019 to Friday, July 5, 2019

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Local contact and one on one consult on solar dehydration as well as garden and preservation tips.

    Cost:

    $0.00

    Facilitator:

    Kelley Brent, brentk@missouri.edu
    MU Extension in Wayne County
    phone: 573-224-5600




    4-H Camp

    When:  Monday, July 1, 2019, 8 a.m. to Wednesday, July 3, 2019, 3 p.m.

    Where:  
    Camp Pinecrest
    Fredericktown MO

    Description:

    4-H Regional Camp at Pinecrest

    Session topic:

    Arts and Crafts. Youth learn how to make Tissue Paper Flowers and paint clown faces for the camp theme of Circus.

    Registration:

    Contact St. Francois County office.

    Registration
    deadline:

    5/20/2019

    Cost:

    $145.00

    Facilitator:

    Stephanie Schindler, SchindlerS@missouri.edu
    MU Extension in St. Francois County
    phone: 573-756-4539




    4-H Breakfast Club Monthly Live Radio Broadcast, KMRN (Session 7 of 9)

    When:  Monday, July 1, 2019, 8 a.m. to 8:30 a.m.

    Description:

    Live program with Debbie Davis and/or Steven Steiner at the Cameron KMRN Radio Station broadcast coverage for Northwest Missouri. 4-H programs, news, interviews with 4-H youth from Clinton, Caldwell, and DeKalb counties promoting 4-H programs and events.

    Cost:

    $0.00

    Facilitator:

    Steven Steiner, steinerst@missouri.edu
    MU Extension in Clinton County
    phone: 816-933-2138




    USDA-FSA Community Emergency Board Meeting

    When:  Monday, July 1, 2019, 9 a.m. to 10 a.m.

    Description:

    Meet to discuss the effects of the weather on the crops in order to determine losses that could designate the area as a disaster area, or prompt financial assistance to our ag producers.

    Cost:

    $0.00

    Facilitator:

    Randa Doty, dotyr@missouri.edu
    MU Extension in Nodaway County
    phone: 660-582-8101




    Master Gardener Intensive Core Series - Lake Ozark (Session 5 of 5)

    When:  Monday, July 1, 2019, 9 a.m. to 4 p.m.

    Where:  
    Lake Ozark Fire Department meeting room
    1767 Bagnell Dam Boulevard, Lake Ozark MO map...

    Description:

    Provides in depth horticulture training for Missourians who wish to spread their knowledge of gardening. Prepares volunteers for horticulture questions frequently asked by citizens around the state, based on unbiased research based gardening information.

    Registration:

    The cost is $150 for a minimum of 30 hours training and a commitment to give 30 hours of volunteer service in the first year and 20 hours each year after.
    Individual classes for non-volunteers are $20 each; Fees include written materials for each class.

    Registration is available
    - online
    - phone at 573-369-2394
    - paper application with fee

    Click more to find registration link and paper application. more...

    Registration
    deadline:

    5/28/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $150.00
    Couples $250

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394







    Stay Strong, Stay Healthy - Level 2 - Perryville (Session 15 of 16)

    When:  Monday, July 1, 2019, 9 a.m. to 10 a.m.

    Where:  
    314 W North Street, Perryville MO map...

    Description:

    Advanced Stay Strong, Stay Healthy is a follow-up program to the 10 week Stay Strong, Stay Healthy program (SSSH).

    Cost:

    $0.00

    Facilitator:

    Bethany Bachmann, bachmannb@missouri.edu
    MU Extension in Perry County
    phone: 573-547-4504




    Stay Strong, Stay Healthy - Level 1 Heritage Harmony House, Aurora (Session 9 of 16)

    When:  Monday, July 1, 2019, 9:30 a.m. to 10:30 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Contact Kelsa Ferguson
    kelsaferguson@missouri.edu
    (417) 881-8909

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Kelsa Ferguson, kelsaferguson@missouri.edu
    Southwest Regional Office, MU Extension
    phone: 417-881-8909




    Stay Strong, Stay Healthy - Level 2 (Session 12 of 17)

    When:  Monday, July 1, 2019, 9:30 a.m. to 10:30 a.m.

    Where:  
    510 Jackson Road, Ste A, Boonville MO map...

    Description:

    Advanced Stay Strong, Stay Healthy is a follow-up program to the 10 week Stay Strong, Stay Healthy program (SSSH).

    Cost:

    $0.00

    Facilitator:

    Robin Gammon, RD, LD, GammonR@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661




    Cooking Matters-for kids (Session 5 of 6)

    When:  Monday, July 1, 2019, 10 a.m. to noon

    Where:  
    1901 NE 48th Street, Kansas City MO map...

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Cost:

    $0.00

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Food Policy Councils -MOCAN Food Systems WG Meeting

    When:  Monday, July 1, 2019, 10 a.m. to 11 a.m.

    Where:  
    105 E. 5th St
    105 East 5th Street, Kansas City MO map...

    Description:

    A Food Policy Council is a group of organizations and committed individuals who work collaboratively to improve the local food system to provide better access to healthy foods in a community. To be most effective, the group must be diverse and represent all sectors of the food system (production, consumption, processing, distribution, and waste recycling).

    Cost:

    $0.00

    Facilitator:

    Lydia Kaume, kaumel@missouri.edu
    MU Extension in Jackson County - Blue Springs
    phone: 816-252-5051




    Stay Strong, Stay Healthy Webb City Senior Center (Session 3 of 18)

    When:  Monday, July 1, 2019, 10 a.m. to 11 a.m.

    Description:

    This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

    Registration:

    Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

    Registration
    deadline:

    6/14/2019

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00
    Covered by SNAP grant

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Engagement and Stakeholder Relations (Session 8 of 20)

    When:  Monday, July 1, 2019, 10 a.m. to 1 p.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Stephen Mukembo, mukembos@missouri.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Stay Strong, Stay Healthy - Level 1 (Session 9 of 16)

    When:  Monday, July 1, 2019, 10 a.m. to 11 a.m.

    Where:  
    101 12th St, Crocker MO map...

    Cost:

    $0.00

    Facilitator:

    Kelsie Lineback, kelsie.lineback@missouri.edu
    MU Extension in Maries County
    phone: 573-422-3359




    A Matter of Balance (Session 5 of 8)

    When:  Monday, July 1, 2019, 10 a.m. to noon

    Where:  
    University of Missouri Extension - St. Charles County
    260 Brown Road, Saint Peters MO map...

    Description:

    Matter of Balance is an award winning program that focuses on reducing the fear of falling and increasing the activity levels of older adults who may have concerns about falls. The 8-week course includes information on how to set realistic goals for increasing physical activity, how to view falls and the fear of falling as controllable, and how to make changes in your home and environment to prevent falls. The program is free but class space is limited. Light refreshments and workbook included.

    Session topic:

    Managing Concerns About Falling

    Registration:

    To register please call 314.862.4859, ext. 24.

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000




    Thai Chi for Arthritis & Falls Prevention- St James Methodist Church (Session 3 of 16)

    When:  Monday, July 1, 2019, noon to Wednesday, July 3, 2019, 1 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us! more...

    Registration:

    Call 573-458-6260
    $60.00 for 16 sessions

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Rachel Buenemann, rachelbuenemann@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260




    Polk County Extension Council meetings (Session 8 of 13)

    When:  Monday, July 1, 2019, 1 p.m. to 2 p.m.

    Where:  
    Polk County Extension Office
    110 E. Jefferson, Bolivar MO map...

    Description:

    Open meetings of the University of Missouri Polk County Extension Council.

    Session topic:

    July executive council meeting

    Registration:

    Meetings are free and OPEN to the public.

    Cost:

    $0.00

    Facilitator:

    Velynda Cameron, cameronv@missouri.edu
    MU Extension in Polk County
    phone: 417-326-4916




    Stay Strong, Stay Healthy Stoddard County (Session 13 of 16)

    When:  Monday, July 1, 2019, 1 p.m. to 2 p.m.

    Cost:

    $0.00

    Facilitator:

    Maude Harris, HarrisMau@missouri.edu
    MU Extension in Scott County
    phone: 573-545-3516




    Stay Strong, Stay Healthy - Level 1 - Jackson (Session 15 of 16)

    When:  Monday, July 1, 2019, 2 p.m. to 3 p.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Bethany Bachmann, bachmannb@missouri.edu
    MU Extension in Perry County
    phone: 573-547-4504




    Cooking Matters (Session 3 of 6)

    When:  Monday, July 1, 2019, 2 p.m. to 4 p.m.

    Where:  
    114 West Main Street Ste 2, Houston MO map...

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Cost:

    $0.00

    Facilitator:

    Brandi Sutherland, sutherlandb@umsystem.edu
    MU Extension in Texas County
    phone: 417-967-4545




    Tai Chi- Home Care Conference Center, Moberly, MO (Session 3 of 16)

    When:  Monday, July 1, 2019, 2 p.m. to 3 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us! Will be held at Home Care Conference Center--106 N Clark, Moberly, MO

    Registration:

    Call or stop by the Randolph Extension Office at 509 Reed st. 660-269-9656

    Class size:

    12

    Event full:

    No

    Cost:

    $45.00

    Facilitator:

    Candace Rodman, c.rodman@missouri.edu
    MU Extension in Randolph County
    phone: 660-269-9656




    Cooking Matters for Adults (Session 5 of 6)

    When:  Monday, July 1, 2019, 5:30 p.m. to 7:30 p.m.

    Where:  
    2109 S Riverside Road, Saint Joseph MO map...

    Description:

    Cooking Matters is a hands-on nutrition education program designed to teach families and individuals how to plan, prepare, and eat healthy, balanced meals on a budget.  


    Registration:

    Contact Gina Lucas at the University of Missouri-Andrew County Extension office at 816-324-3147 for more information.


    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Gina Lucas, lucasg@missouri.edu
    MU Extension in Andrew County
    phone: 660-582-8101




    Money Smart for Small Business Course (Session 5 of 5)

    When:  Monday, July 1, 2019, 5:30 p.m. to 7:30 p.m.

    Where:  
    Branson Chamber of Commerce and Convention & Visitors Bureau
    269 MO-248, Branson MO map...

    Description:

    This five-week course offering will provide you with an overview of the critical first steps associated with starting a business. It is designed specifically for those who are thinking about a new business venture. Participants will assess their strengths and weaknesses in terms of business ownership, learn about the importance of planning, discuss legal and regulatory requirements and identify sources of funding.

    June 3 Is Owning a Business a Good Fit for You? Planning for a Healthy Business.
    June 10 Banking Services / Strong Business Credit
    June 17 Insurance / Risk Management
    June 24 Financial Management / Managing Cash Flow
    July 1 Record Keeping / Tax Planning and Reporting

    This course is designed specifically for those who are thinking about starting a business. The course will examine the importance of planning, legal and regulatory requirements, and identify sources of financing. $45 for 5-week course or $10 each class.

    Program highlights include:

    - Evaluating a business idea
    - Estimating start-up costs
    - Identifying competitors and customers
    - Discussing the challenges of small business ownership.
    ?
    Courses will be held at the NEW Branson/Lakes Area Chamber of Commerce building on Gretna Rd. in front of the Branson Meadows Mall.

    Dinner meal will be served at each class and is included in course fee.

    Session topic:

    Is Owning a Business a Good Fit for You?

    Registration:

    Course scholarships and transportation are available upon request. Email Heather at hhardinger@taneycountypartnership for more information.

    Cost:

    $50.00

    Facilitator:

    Tara Horton, tarahorton@missouristate.edu
    Missouri SBDC at Missouri State University (MSU)
    phone: 417-837-2617




    Food Preservation - Perry County (Session 3 of 3)

    When:  Monday, July 1, 2019, 5:30 p.m. to 8 p.m.

    Where:  
    Perryville United Methodist Church
    314 W North Street, Perryville MO map...

    Description:

    Quality for Keeps: Home Food Preservation is a series of three workshops that focus on safe and correct food preservation methods in the home setting. These hands on workshops allow participants to experience each step of the food preservation process. Each participant will also take home a product at the end of each session.

    Session topic:

    Session 3 - Pressure Canning Vegetables Registration deadline: June 27

    Registration:

    To register, contact the Perry County Extension Office at 573-547-4504.

    Class size:

    8

    Event full:

    No

    Cost:

    $10.00
    $10 per session. Program sponsored by the Perry County Extension Council.

    Facilitator:

    Bethany Bachmann, bachmannb@missouri.edu
    MU Extension in Perry County
    phone: 573-547-4504




    Grundy County Council Meeting

    When:  Monday, July 1, 2019, 5:30 p.m. to 6:30 p.m.

    Where:  
    1402 Main, Trenton MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Meridith J. Berry Ed.D., BerryM@missouri.edu
    MU Extension in Grundy County
    phone: 660-357-6580




    Meeting with Opioid Awareness Committee

    When:  Monday, July 1, 2019, 5:30 p.m. to 8 p.m.

    Description:

    Missouri 4-H is about young people discovering their interests with the guidance of caring adults. It’s about young people making friends and memories in clubs or other groups while honing their knowledge, skills, attitudes and health to lead in a complex and changing world.

    The Douglas County Opioid Awareness Committee meets monthly to discuss ways to stop and help the opioid crisis in Douglas County. The committee is made up of local business people, educators, and health professionals.

    Cost:

    $0.00

    Facilitator:

    Krista Tate, tatekr@missouri.edu
    MU Extension in Douglas County
    phone: 417-683-4409




    Marion County Council Meeting

    When:  Monday, July 1, 2019, 6 p.m. to 8 p.m.

    Where:  
    100 S. Main St, STE 201, Palmyra MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Kristen Williams, williamskriste@missouri.edu
    MU Extension in Marion County
    phone: 573-769-2177




    Barton County Council Meeting

    When:  Monday, July 1, 2019, 6:30 p.m. to 7:30 p.m.

    Where:  
    801 E 12th St, Lamar MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    July Farm Tour - Pasture Walk - Weed Identification - St. Francois County

    When:  Monday, July 1, 2019, 6:30 p.m. to 8:45 p.m.

    Description:

    This pasture walk will assist producers in being able to identify weeds, general pasture weed control, overview of common poisonous plants and forage quality of pasture weeds.

    Registration:

    To register call 573-756-4539

    Directions to pasture walk: From Highway 32 turn left onto Trogdon Road. Travel about 1/2 mile and the farm will be on the left. Watch for signs.

    Cost:

    $0.00

    Facilitator:

    Debi Kelly, KellyD@missouri.edu
    MU Extension in Jefferson County
    phone: 636-797-5391




    County Council Meeting (Session 4 of 11)

    When:  Monday, July 1, 2019, 7 p.m. to 8 p.m.

    Where:  
    807 E. Hickland Street, Princeton MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Micah Doty, dotym@missouri.edu
    MU Extension in Mercer County
    phone: 660-748-3315




    Cedar County Extension Council Meeting

    When:  Monday, July 1, 2019, 7 p.m. to 8 p.m.

    Where:  
    Meeting will be held in the Ag Room: Located on South Park St. directly behind the school on the east side, next to the ball fields.
    901 S Grand Avenue, El Dorado Springs MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Tambra Ikerd, ikerdt@missouri.edu
    MU Extension in Cedar County
    phone: 417-276-3313