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    Monday, June 24, 2019

    Women’s Leadership Group – Heart Healthy

    When:  Monday, June 24, 2019

    Description:

    Speaker: Dr. Jane Schwabe
    Location: St. Joseph Chamber of Commerce
    Cost: Free
    Summary: Thoracic Surgeon Dr. Jane Schwabe with Mosaic Life Care will discuss heart healthy tips for women.
     more...

    Registration:

    Please register online at www.saintjoseph.com. Location is the St. Joseph Chamber of Commerce, 3003 Frederick Ave., St. Joseph, MO 64506. more...

    Registration
    deadline:

    6/21/2019

    Cost:

    $0.00

    Facilitator:

    Rebecca Lobina, lobina@nwmissouri.edu
    Missouri SBDC in St. Joseph (NMSU)
    phone: 816-232-4461




    Ultrasound for carcass data - Forkner Farms (Session 13 of 26)

    When:  Monday, June 24, 2019

    Where:  
    Hwy 71 South to Exit 110 (Stotesburry). Turn Right to 1000 County Road. Turn left to Indian Line Road. Turn right to farm on left.
    9282 East Indian Line Road, Richards MO map...

    Description:

    Ultrasound images are collected on-farm for carcass evaluation. Images are later interpreted for loin eye area and back fat thickness. Other data collection on-farm includes: ear notch, breed, sex, weight, farrowing date, and registration number. Measurements and data are sent to the producer and the National Swine Registry for genetic evaluation and improvement. Breeds include: Berkshire, Duroc, Hampshire, Landrace, and Yorkshire. Data is collected on cross bred boars.

    Cost:

    $0.00

    Facilitator:

    Heather Conrow, smithheather@missouri.edu
    MU Extension in Howard County
    phone: 660-248-2272




    Master Gardener Intensive Core Series - Lake Ozark (Session 4 of 5)

    When:  Monday, June 24, 2019, 9 a.m. to 4 p.m.

    Where:  
    Lake Ozark Fire Department meeting room
    1767 Bagnell Dam Boulevard, Lake Ozark MO map...

    Description:

    Provides in depth horticulture training for Missourians who wish to spread their knowledge of gardening. Prepares volunteers for horticulture questions frequently asked by citizens around the state, based on unbiased research based gardening information.

    Registration:

    The cost is $150 for a minimum of 30 hours training and a commitment to give 30 hours of volunteer service in the first year and 20 hours each year after.
    Individual classes for non-volunteers are $20 each; Fees include written materials for each class.

    Registration is available
    - online
    - phone at 573-369-2394
    - paper application with fee

    Click more to find registration link and paper application. more...

    Registration
    deadline:

    5/28/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $150.00
    Couples $250

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    A Matter of Balance (Session 4 of 8)

    When:  Monday, June 24, 2019, 10 a.m. to noon

    Where:  
    University of Missouri Extension - St. Charles County
    260 Brown Road, Saint Peters MO map...

    Description:

    Matter of Balance is an award winning program that focuses on reducing the fear of falling and increasing the activity levels of older adults who may have concerns about falls. The 8-week course includes information on how to set realistic goals for increasing physical activity, how to view falls and the fear of falling as controllable, and how to make changes in your home and environment to prevent falls. The program is free but class space is limited. Light refreshments and workbook included.

    Session topic:

    Assertiveness and Fall Prevention

    Registration:

    To register please call 636.928.9355.

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000




    Stay Strong, Stay Healthy (Session 1 of 18)

    When:  Monday, June 24, 2019, 10 a.m. to 11 a.m.

    Where:  
    210 N Pennsylvania Ave, Webb City MO map...

    Description:

    This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

    Registration:

    Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

    Registration
    deadline:

    6/14/2019

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00
    Covered by SNAP grant

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    KOLR-TV10 Mid-day show MU Extension Interview (Session 14 of 23)

    When:  Monday, June 24, 2019, 11 a.m. to 11:30 a.m.

    Where:  
    CBS station
    2650 E. Division, Springfield MO map...

    Description:

    Join local MU Extension specialists on the mid-day show and learn more about local issues in agriculture, leadership, community betterment, nutrition, youth and more!

    Session topic:

    "Beef Topics" with Eldon Cole

    Cost:

    $0.00

    Facilitator:

    David L. Burton, burtond@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Thai Chi for Arthritis & Falls Prevention- St James Methodist Church (Session 1 of 16)

    When:  Monday, June 24, 2019, noon to Wednesday, June 26, 2019, 1 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us! more...

    Registration:

    Call 573-458-6260
    $60.00 for 16 sessions

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Rachel Buenemann, rachelbuenemann@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260




    Stay Strong, Stay Healthy - Level 1 @ WILS (Session 17 of 17)

    When:  Monday, June 24, 2019, 1 p.m. to 2 p.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adult access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:


    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8461




    Chronic Disease Self-Management in Kahoka (Session 6 of 6)

    When:  Monday, June 24, 2019, 1:30 p.m. to 3:30 p.m.

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Cost:

    $0.00

    Facilitator:

    Margo Myers, MyersMK@missouri.edu
    MU Extension in Adair County
    phone: 660-665-9866




    Thai Chi for Arthritis & Falls Prevention (Session 1 of 16)

    When:  Monday, June 24, 2019, 2 p.m. to 3 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us! Will be held at Home Care Conference Center--106 N Clark, Moberly, MO

    Registration:

    Call or stop by the Randolph Extension Office at 509 Reed st. 660-269-9656

    Class size:

    12

    Event full:

    No

    Cost:

    $45.00

    Facilitator:

    Candace Rodman, c.rodman@missouri.edu
    MU Extension in Randolph County
    phone: 660-269-9656




    Cooking Matters for Adults (Session 4 of 6)

    When:  Monday, June 24, 2019, 5:30 p.m. to 7:30 p.m.

    Where:  
    2109 S Riverside Road, Saint Joseph MO map...

    Description:

    Cooking Matters is a hands-on nutrition education program designed to teach families and individuals how to plan, prepare, and eat healthy, balanced meals on a budget.  


    Registration:

    Contact Gina Lucas at the University of Missouri-Andrew County Extension office at 816-324-3147 for more information.


    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Gina Lucas, lucasg@missouri.edu
    MU Extension in Andrew County
    phone: 660-582-8101




    Cooking Matters for Families, Hermitage (Session 6 of 6)

    When:  Monday, June 24, 2019, 5:30 p.m. to 7:30 p.m.

    Where:  
    18715 Cedar Street, Hermitage MO map...

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Cost:

    $0.00

    Facilitator:

    Mallie Gunter, gunterma@missouri.edu
    MU Extension in Dallas County
    phone: 417-988-2176




    Worth County Council Meeting

    When:  Monday, June 24, 2019, 6 p.m. to 7 p.m.

    Where:  
    11 W. 4th St., Courthouse, Grant City MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Jackie Spainhower, spainhowerj@missouri.edu
    MU Extension in Harrison County
    phone: 660-425-6434




    2018-2019 Pettis County 4-H Committee of Committees (Session 9 of 12)

    When:  Monday, June 24, 2019, 6 p.m. to 8 p.m.

    Where:  
    1012A Thompson Blvd., Sedalia MO map...

    Description:

    2018-2019 Pettis County 4-H Committee of Committees

    Session topic:

    Pettis County 4-H Committee of Committees

    Cost:

    $0.00

    Facilitator:

    Blake Gazaway, gazawayb@missouri.edu
    MU Extension in Pettis County
    phone: 660-827-0591




    Christian County 4-H Council Meetings (Session 9 of 9)

    When:  Monday, June 24, 2019, 6:30 p.m. to 8 p.m.

    Where:  
    105 N 2nd Street, Ozark MO map...

    Description:

    Monthly 4-H Council meetings

    -no February mtg

    Cost:

    $0.00

    Facilitator:

    Jennifer Hancock, HancockJP@missouri.edu
    MU Extension in Christian County
    phone: 417-581-3558




    2019 Blooming Hickorys 4-H Club Meetings (volunteer led - Hickory County) (Session 8 of 11)

    When:  Monday, June 24, 2019, 6:30 p.m. to 8 p.m.

    Where:  
    Hermitage MO

    Description:

    4-H members regularly attend a meeting that includes business items, educational programs and social activities. Youth make friends and memories in clubs or other groups while honing their knowledge, skills, attitudes and health to lead in a complex and changing world.

    Open to youth age 8 to 18 on or before December 31, 2018.

    Session topic:

    June 24, 2019 meeting of the Blooming Hickorys 4-H Club

    Registration:

    Call the Hickory County Extension office for more information at 417-745-6767

    Class size:

    50

    Event full:

    No

    Cost:

    $20.00
    After December 14 fee increases to $15

    Facilitator:

    Velynda Cameron, cameronv@missouri.edu
    MU Extension in Polk County
    phone: 417-326-4916




    Mt. Moriah Hustlers 4-H Club Meeting (Session 8 of 12)

    When:  Monday, June 24, 2019, 6:30 p.m. to 7:30 p.m.

    Cost:

    $0.00

    Facilitator:

    Kim Hall, mehlk@umsystem.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Wright County Council Meeting

    When:  Monday, June 24, 2019, 7 p.m. to 8 p.m.

    Where:  
    608 E State Street, Mountain Grove MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Cristy Holloway, cholloway@missouri.edu
    MU Extension in Wright County
    phone: 417-349-4134




    Morgan County Council Meeting

    When:  Monday, June 24, 2019, 7 p.m. to 9 p.m.

    Where:  
    100 E Newton St., Courthouse 4th Floor, Versailles MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Joni Ross Harper, rossjo@missouri.edu
    MU Extension in Morgan County
    phone: 573-378-5358




    Johnson County Council Meeting (Session 4 of 14)

    When:  Monday, June 24, 2019, 7 p.m. to 8:30 p.m.

    Where:  
    Johnson County Extension Office
    135 W. Market St., Warrensburg, MO MO map...

    Description:

    Monthly Johnson County Extension Council meeting

    Session topic:

    Johnson County University Extension Council Meeting

    Cost:

    $0.00

    Facilitator:

    Stephen Mukembo, mukembos@missouri.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Lincoln County Council Meeting

    When:  Monday, June 24, 2019, 7 p.m. to 8:30 p.m.

    Where:  
    880 W. College, Troy MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Elizabeth Schlueter, SchlueterE@missouri.edu
    MU Extension in Lincoln County
    phone: 636-528-4613




    2019 County Council Meetings (Session 6 of 12)

    When:  Monday, June 24, 2019, 7 p.m. to 9 p.m.

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Sara Bridgewater, wikoffs@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    Good Neighbors 4-H Club Meeting (Session 8 of 12)

    When:  Monday, June 24, 2019, 7 p.m. to 8 p.m.

    Session topic:

    Good Neighbors 4-H Club Meeting

    Cost:

    $0.00

    Facilitator:

    Kim Hall, mehlk@umsystem.edu
    MU Extension in Johnson County
    phone: 660-747-3193