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Monday, April 3, 2017

Grundy County Extension Council Meeting (Session 10 of 12)

When:  Monday, April 3, 2017, 5:30 p.m. to 6:30 p.m.

Description:

The Grundy County Extension Council meets to conduct business and further Extension efforts in Grundy County. Meetings are open to the public.

Cost:

$0.00

Facilitator:

Meridith J. Berry Ed.D., BerryM@missouri.edu
MU Extension in Grundy County
phone: 660-359-4040




Winning at Sales - 6 month (Session 5 of 9)

When:  Monday, April 3, 2017, 11 a.m. to 12:30 p.m.

Where:  
4747 Troost
Suite 104, Kansas City MO map...

Description:

Do you want to jump out front and be #WINNING in sales? Our series will allow you to increase profits through sales growth via accountability. In these sessions, you will: Network with other small businesses. Learn tactical, applicable sales information from experts. Hold yourself and your peers accountable for your sales goals, plans, and follow through. Sales management is an integral part of your daily business success. Learn to fill your sales funnel and become accountable to drive your BEST sales performance! Apply today to be a member of this non-competitive, one per industry peer-to-peer sales accountability roundtable.

Class size:

18

Event full:

No

Cost:

$150.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6428




Canceled: Diabetes Self-Management (Session 3 of 12)

When:  Monday, April 3, 2017, 6 p.m. to 8 p.m.

Where:  
301 3rd Street, Hillsboro MO map...



Potting Shed University (Session 4 of 7)

When:  Monday, April 3, 2017, 6 p.m. to 7 p.m.

Description:

The 2017 Potting Shed University is a series of 7 classes hosted by the Master Gardeners of Greene County that cover a variety of gardening related topics. All classes are from 6-7 pm and are designed to be fun, laid-back and educational. All classes will be held inside the Springfield-Greene County Botanical Center located at the beautiful Springfield Botanical Gardens at 2400 S. Scenic Ave. Springfield, MO 65807.  more...

Session topic:

Potting Shed University-Fairy Gardens led by Sharon Masterson, Master Gardeners of Greene County; $5; Botanical Center

Registration:

All classes are $5 per person. Participants may preregister in the gift shop at the Springfield-Greene County Botanical Center or pay at the door the night of class. For more information, call the Greene County MU Extension office at 417-881-8909.

Cost:

$5.00

Facilitator:

Kelly McGowan, mcgowank@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




VITA Tax Preparation and Education- Branson

When:  Monday, April 3, 2017, 9 a.m. to 3 p.m.

Where:  
Taney County OACAC
610 S 6th Street Ste 202, Branson MO map...

Description:

Volunteer Income Tax Assistance (VITA) volunteers prepare tax returns for low-moderate income individuals. Education is provided on the individual's tax return as well as other financial strategies. APPOINTMENT REQUIRED- see registration information.

Registration:

AFTER JANUARY 16, 2017, please call the Taney County University of Missouri Extension office to make an appointment: 417-546-4431

Cost:

$0.00

Facilitator:

Kelly McGowan, mcgowank@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Canceled: MoTax Initiative - Camdenton (Session 13 of 15)

When:  Monday, April 3, 2017, 9 a.m. to 7 p.m.

Where:  
MU Extension Center - Camden County
44 Roofener Street, Camdenton MO map...



Diabetes Self-Management Program - Hannibal (Session 4 of 6)

When:  Monday, April 3, 2017, 2 p.m. to 4 p.m.

Where:  
Clarity Healthcare is located at 141 Communications Drive in Hannibal, MO.
141 Communications Drive, Hannibal MO map...

Description:

This course is designed to help people who have diabetes or individuals who care for someone who has diabetes to become better self-managers of their condition. This program will consist of six sessions each lasting 2 to 2 1/2 hours. Participants will learn to plan healthful meals with balanced carbohydrates, learn more about the benefits of physical activity, discuss blood sugar highs and lows, and how to communicate more effectively with health professionals. Participants will receive a free book.

Session topic:

In this fourth session, participants will discuss ways of managing anger, fear and frustration; read and understand food labels; and practice guided imagery as a stress management technique.

Registration:

Please call Clarity Healthcare at 573-603-1460 to reserve a seat. There is no charge for this program. For questions about the program, please contact the instructor, Jim Meyer at 573-985-3911.

Registration
deadline:

3/6/2017

Class size:

14

Event full:

No

Cost:

$0.00

Facilitator:

Jim Meyer, MeyerJE@missouri.edu
MU Extension in Ralls County
phone: 573-985-3911




Stay Strong, Stay Healthy-Waynesville (Session 5 of 16)

When:  Monday, April 3, 2017, 10 p.m. to 11 p.m.

Where:  
1401 Ousley Road, Waynesville MO map...

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches.

Registration:

8 week class meets on Mondays and Wednesdays at the Waynesville Senior Center in Waynesville, MO Register with the MU Extension Center in Pulaski County at 573-774-6177. Preregister is required and a physician's release for those age 69 and over.

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




Madison County Council Meeting - State Farm Family

When:  Monday, April 3, 2017, 6 p.m. to 7 p.m.

Where:  
lower level entrance
137 W Main Street, Fredericktown MO map...

Description:

Monthly MU Extension County Council Meeting. First Monday of each month at 6 pm in the MU Extension Center ar 137 W. Main St., Fredericktown, MO 63645. This is an open meeting and everyone is welcome.

Registration:

No registration needed. Please call Office Manager, Juli, at 783-573-3303 if you will be any accommodations to attend the meeting. 

Cost:

$0.00

Facilitator:

DeNae Gitonga, gitongad@missouri.edu
MU Extension in Madison County
phone: 573-783-3303




Cooking Matters for Adults (Session 2 of 6)

When:  Monday, April 3, 2017, 12:30 p.m. to 2:30 p.m.

Where:  
2 N Main St, Greenfield MO map...

Description:

Cooking Matters is a program provided by Share Our Strength, a nationwide initiative to end hunger in America. In this program, participants will learn how to buy and prepare budget friendly and healthy meals. Topics include kitchen and food safety, label reading, comparing unit prices, and eating from all 5 food groups. Each week participants get to take home the ingredients from one of the recipes made in class. A lot of basic cooking skills are covered in this program. It's a great opportunity for anyone trying to lead a healthier lifestyle.

Session topic:

2

Registration:

To register, contact Nicole Sparkman at Dade County OACAC in Greenfield.

Registration
deadline:

3/24/2017

Class size:

15

Event full:

No

Cost:

$0.00
Free

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Chronic Disease Self-Management (Session 1 of 6)

When:  Monday, April 3, 2017, 1 p.m. to 3:30 p.m.

Where:  
Higginsville Senior Center
101 W 21st St, Higginsville MO map...

Cost:

$0.00

Facilitator:

Tracy Delaney, delaneyt@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




Stay Strong, Stay Healthy - Level 2 (Session 5 of 16)

When:  Monday, April 3, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
Stone County Courthouse Annex
Galena MO

Description:

Participants will take part in the 8 week program. They will meet each Monday and Thursday morning at the Stone County Courthouse Annex in Galena.

Session topic:

Session 5 of 16 sessions

Registration:

To register call the Stone County University of Missouri Extension Office 417-357-6812

Class size:

15

Event full:

No

Cost:

$40.00
One half of the $40.00 fee will be paid by the community group; Galena on the Move. The participant is responsible for paying the other half.

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Stay Strong, Stay Healthy - Level 1 (Sedalia) (Session 3 of 16)

When:  Monday, April 3, 2017, 9:15 a.m. to 10:15 a.m.

Where:  
Fred E. Davis Multi-Purpose Center at State Fair Community College in the Kempton Room.
3201 W. 16th Street, Sedalia MO map...

Description:

The Stay Strong, Stay Healthy Program is an evidence-based strength training program designed to meet the fitness needs of older adults and middle age sedentary adults. It is an eight-week program, where participants are guided through a strength training routine two times per week. The event will be held in the Kempton Room at the Fred E. Davis Multi-Purpose Center at State Fair Community College in Sedalia, MO. Class will be from 9:15-10:15 a.m.

Session topic:

Participants will complete a warm-up, 8 strength training exercises, and finish up with a cool-down that includes stretching and deep breathing.

Registration:

Participants must contact Melissa Cotton at the Pettis County Extension Office at 1012A Thompson Blvd. Sedalia, MO 65301, by telephone at 660-827-0591, or email at cottonmr@missouri.edu.

Registration
deadline:

3/24/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




A Matter of Balance (Session 1 of 8)

When:  Monday, April 3, 2017, 10 a.m. to noon

Where:  
4344 Shaw Boulevard, Saint Louis MO map...

Description:

A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. This program is taught by University of Missouri Extension Specialists and consists of eight, two-hour sessions. The sessions help participants learn how to view falls and the fear of falling as something controllable. There will also be information on how to set realistic goals for increasing activity, as well as how to change their environment to reduce fall risk factors. In general the program promotes exercise to increase strength and balance to help reduce the risk of falls in older adults.

 

Registration:

To register contact the Missouri Botanical Gardens more...

Registration
deadline:

3/26/2017

Class size:

15

Event full:

Yes

Cost:

$40.00

Facilitator:

Leslie Bertsch, bertschl@missouri.edu
MU Extension in St. Louis County
phone: 314-400-2115




Stay Strong, Stay Healthy- Level 2 University of Missouri Medical School (Session 1 of 16)

When:  Monday, April 3, 2017, 5:15 p.m. to 6:15 p.m.

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over the 8 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

Pre-registration required. Must have completed Level 1 twice.  more...

Registration
deadline:

4/3/2017

Cost:

$50.00

Facilitator:

Kelsey Weitzel, weitzelkj@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 573-882-2799




Missouri Show Me Quality Assurance (Session 4 of 6)

When:  Monday, April 3, 2017, 6:30 p.m. to 7:30 p.m.

Where:  
Pettis County Extension Center
1012A Thompson Blvd., Sedalia MO map...

Session topic:

SMQA training for 4-H market animal projects.

Cost:

$0.00

Facilitator:

Gene Schmitz, schmitze@missouri.edu
MU Extension in Benton County
phone: 660-438-5012




Canceled - 2017 Master Gardener Level I - Hillsboro (Session 1 of 12)

When:  Monday, April 3, 2017, 6:30 p.m. to 9:30 p.m.

Where:  
Jefferson College, Student Center - Viking Room, 1000 Viking Drive, Hillsboro MO

Description:

The Master Gardener program provides in depth horticultural training to individuals throughout Missouri who then volunteer their time applying what they have learned to help others in their communities to learn about gardening and environmental education. To become trained as a Master Gardener, an individual must attend a 30 hour classroom Core Course training. Then the Master Gardener trainee is required to give 30 hours of volunteer service back to their community in approved University of Missouri Extension activities.

Registration:

Call 636-797-5391

Registration
deadline:

4/1/2016

Class size:

40

Event full:

No

Cost:

$200.00

Facilitator:

Debi Kelly, KellyD@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




Cape County 4-H Council Meeting (Session 2 of 6)

When:  Monday, April 3, 2017, 7 p.m. to 8 p.m.

Where:  
684 W Jackson Trail, Jackson MO map...

Description:

Clubs discuss business items

Cost:

$0.00

Facilitator:

Lesley Meier, meierl@missouri.edu
MU Extension in Cape Girardeau County
phone: 573-243-3581




4-H Maker Series (Session 2 of 8)

When:  Monday, April 3, 2017, 6 p.m. to 7 p.m.

Where:  
Across from judicial center
122 Felkins Avenue, Forsyth MO map...

Description:

How does coding and robotics enhance our lives? Learn some new skills and how to innovate using these skills.

Session topic:

Participants will learn the differences in NXT and EV3 kits through inventory analysis.

Registration:

The series are free to current 4-H members and $20 to new members (scholarships are available)

Cost:

$0.00

Facilitator:

Willa Williams, williamswl@missouri.edu
MU Extension in Taney County
phone: 417-546-4431




Livingston County Council Meeting

When:  Monday, April 3, 2017, 7 p.m. to 8:30 p.m.

Where:  
437 Locust Street, Chillicothe MO map...

Description:

Monthly meeting of the Livingston County Extension Council to conduct business and plan programming efforts in the county.  Meetings are open to the public.

Registration:

There is no registration required, contact the Livingston County University of Missouri Extension Office at 660-646-0811 for more information.

Cost:

$0.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Money Smart for Small Business - 10 Modules (Session 3 of 10)

When:  Monday, April 3, 2017, 5 p.m. to 6:30 p.m.

Where:  
MSU's Robert W. Plaster Free Enterprise Center
405 N Jefferson Avenue, Springfield MO map...

Description:

Money Smart for Small Business provides a practical introduction to the everyday tasks of starting and managing a business. Developed jointly by the Federal Deposit Insurance Corporation (FDIC) and the U.S. Small Business Administration (SBA). This program is designed for new or currently operating small business owners and for people without formal business training. The 10 program topics include: 1.) Is Owning a Business a Good Fit for You? 2.) Planning for a Healthy Business 3.) Financial Management 4.) Managing Cash Flow 5.) Time Management 6.) Insurance & Risk Management 7.) Banking Services Available for Small Businesses 8.) Credit Reporting Demystified 9.) Record-Keeping 10.) Tax Planning & Reporting This program is a cooperative venture between the MSU Small Business & Technology Development Center and Guaranty Bank. more...

Session topic:

Organizational Types & Considerations for Small Businesses

Registration
deadline:

4/24/2017

Class size:

25

Event full:

No

Cost:

$79.00
$79 for full series or $10 per class

Facilitator:

Tara Horton, tarahorton@missouristate.edu
Missouri State University SBTDC
phone: 417-837-2617




MU Extension Agriculture Connection (Session 1 of 13)

When:  Monday, April 3, 2017, 8:30 a.m. to 8:45 a.m.

Where:  
107.7 The Lake
1225 S Highway 39, Stockton MO map...

Description:

This is a radio program that allow MU Extension Specialist in the area of Agronomy, Livestock and Ag Business to educate the public on current issue with the goal of providing listeners information to improve their agricultural operations.

Session topic:

This is a radio program that allow MU Extension Specialist in the area of Agronomy, Livestock and Ag Business to educate the public on current issue with the goal of providing listeners information to improve their agricultural operations.

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
MU Extension in Cedar County
phone: 417-276-3313




Cedar County Council Meeting (Session 1 of 3)

When:  Monday, April 3, 2017, 7 p.m. to 8 p.m.

Where:  
Cedar County Memorial Hospital Health Complex Classroom
807 Owens Mill Road, Stockton MO map...

Description:

These are monthly meeting of the Cedar County MU Extension Council in which they conduct business of the council and are educated on council member activities as well as Extension council activities, locally, regionally, and statewide.

Session topic:

These are monthly meeting of the Cedar County MU Extension Council in which they conduct business of the council and are educated on council member activities as well as Extension council activities, locally, regionally, and statewide.

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
MU Extension in Cedar County
phone: 417-276-3313




Stay Strong, Stay Healthy - Level 2, Adrian (Session 1 of 16)

When:  Monday, April 3, 2017, 7:45 a.m. to 8:45 a.m.

Where:  
Adrian United Methodist Church
202 E Main Street, Adrian MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension

Registration
deadline:

3/24/2017

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Stay Strong, Stay Healthy - Level 2 Butler (Session 1 of 16)

When:  Monday, April 3, 2017, 9:45 a.m. to 10:45 a.m.

Where:  
615 W Nursery Street, Butler MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Class size:

25

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Stay Strong, Stay Healthy - Level 1 (Session 1 of 16)

When:  Monday, April 3, 2017, 11 a.m. to noon

Where:  
615 W Nursery Street, Butler MO map...

Description:

Stay Strong Stay Healthy, Level 1, is an eight-week, evidence-based strength training program for middle age and older adults who desire to improve balance, strength, and flexibility. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Class size:

25

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Show-Me-Select

When:  Monday, April 3, 2017, 8 p.m. to noon

Description:

Show Me Select farm prebreeding exams

Cost:

$0.00

Facilitator:

Wayne Shannon, ShannonS@missouri.edu
MU Extension in Lincoln County
phone: 636-528-4613