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    Wednesday, March 20, 2019

    Cooking Matters for Adults Nevada Community Center (Session 2 of 6)

    When:  Wednesday, March 20, 2019

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Cost:

    $0.00

    Facilitator:

    Sara Bridgewater, sbridgewater@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    Nutrition & Health Locally Invited Programs: Spring Village in Nevada (Session 2 of 3)

    When:  Wednesday, March 20, 2019

    Description:

    Programs that are 1 session and based on an invitation from local agencies and/or organizations

    Cost:

    $0.00

    Facilitator:

    Sara Bridgewater, sbridgewater@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    4-H Brown Bag Seminar

    When:  Wednesday, March 20, 2019

    Where:  
    614 Lindsay Ave Suite 3, Poplar Bluff MO map...

    Description:

    MU Extension 4-H youth development faculty and staff collaborate with partners to address youth and family issues in the community. Rather than providing programs or services directly to an individual young person, the focus is upon influencing systems — people, programs, policies and services that impact the lives of young people and their families.

    Cost:

    $0.00

    Facilitator:

    Stephanie Milner, milnersn@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064




    Live and Learn (Session 10 of 37)

    When:  Wednesday, March 20, 2019

    Where:  
    291 U.S. Hwy 60 W, Republic MO map...

    Description:

    A weekly column that highlights local MU Extension efforts impacting Republic, Willard and Ash Grove. Efforts focus on enhancing local capacity to engage citizens in planning and making sound policy choices. Facilitation of this process broadens understanding, mitigates conflict, and engages citizens in meaningful participation.

    Session topic:

    Column headline for this week: Win in the Locker Room First

    Cost:

    $0.00

    Facilitator:

    David L. Burton, burtond@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Fruit Tree Pruning Site Visit at Castle

    When:  Wednesday, March 20, 2019

    Description:

    Focused program that provides research based horticulture information for gardeners and homeowners. They will learn techniques through workshops, demonstration plantings, newsletters, and horticulture training. Recaps the benefits of maintaining healthy turf, ornamental, or fruit and vegetable plantings.

    Cost:

    $0.00

    Facilitator:

    Katie Kammler, kammlerk@missouri.edu
    MU Extension in Ste. Genevieve County
    phone: 573-883-3548







    Daviess Water Awareness Festivals

    When:  Wednesday, March 20, 2019

    Description:

    Informational festival stressing the importance of water sanitation, and community economical viability. Demonstrates how to develop strong communities based on clean water, and protection methods.

    Cost:

    $0.00

    Facilitator:

    Andrew Luke, lukea@missouri.edu
    MU Extension in Harrison County
    phone: 660-425-6434




    Water Awareness Festivals:Daviess County

    When:  Wednesday, March 20, 2019

    Where:  
    First Baptist Church
    511 West Richardson Street, Gallatin MO map...

    Description:

    Informational festival stressing the importance of water sanitation, and community economical viability. Demonstrates how to develop strong communities based on clean water, and protection methods.
    Held annually in Gallatin for the 5th grade students of Daviess County. Missouri Department of Conservation is an annual partner.

    Cost:

    $0.00

    Facilitator:

    Becky Simpson, simpsonre@missouri.edu
    MU Extension in Daviess and Caldwell counties
    phone: 660-663-3232




    Radio Programs: Human Development (Session 2 of 3)

    When:  Wednesday, March 20, 2019

    Cost:

    $0.00

    Facilitator:

    Jessica Trussell, trusselljl@missouri.edu
    MU Extension in Livingston County
    phone: 660-646-0811




    Engagement and Stakeholder Relations

    When:  Wednesday, March 20, 2019, 2:30 a.m. to 3:30 a.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Robin Gammon, RD, LD, GammonR@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661




    Callaway Engagement and Stakeholder Relations- Chamber Business Breakfast

    When:  Wednesday, March 20, 2019, 8 a.m. to 10 a.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Christal Huber, hubercd@missouri.edu
    MU Extension in Callaway County
    phone: 573-642-0755




    Farm Conference - Day 2 of 2

    When:  Wednesday, March 20, 2019, 8 a.m. to 5 p.m.

    Where:  
    Civic Center, West Plains MO map...

    Description:

    Provides instruction to increase sustainable farming practices and procedures that are economically profitable, environmentally sound and socially responsible. more...

    Registration:

    Early Bird Registration $60, Includes lunch both days. Groups of 5 or more $45 each. Prices good through March 5, 2019.

    Price increases to $75 and $55 for groups of 5 or more starting March 6, 2019.

    Active Military, Veterans, and Students with ID save $30 per ticket.

    Register here: http://www.americansmallfarm.com/conference
     more...

    Cost:

    $75.00
    Early Bird Registration $60, Includes lunch both days. Groups of 5 or more $45 each. Prices good through March 5, 2019. Price increases to $75 and $55 for groups of 5 or more starting March 6, 2019. Active Military, Veterans, and Students with ID save $30 per ticket.

    Facilitator:

    Christal Huber, hubercd@missouri.edu
    MU Extension in Callaway County
    phone: 573-642-0755




    North Central Business Facilitation Annual Business Expo

    When:  Wednesday, March 20, 2019, 8:30 a.m. to 2 p.m.

    Where:  
    Trenton MO

    Description:

    CES work with NCBF to host an annual business expo that provides technical support to entrepreneurs.

    Cost:

    $0.00

    Facilitator:

    Jackie Spainhower, spainhowerj@missouri.edu
    MU Extension in Harrison County
    phone: 660-425-6434




    Watershed Management & Planning

    When:  Wednesday, March 20, 2019, 8:30 a.m. to 9:30 a.m.

    Description:

    Educational programming that considers the issues associated with water quality and quantity of Missouri water supplies. Different educational modules cover water quality, water quantity, water needs, water systems, watershed planning and agricultural issues associated with water quality and watershed management planning.

    Cost:

    $0.00

    Facilitator:

    Darla Campbell, CampbellD@missouri.edu
    MU Extension in Schuyler County
    phone: 660-457-3469




    Reality Enrichment And Life Lessons

    When:  Monday, March 18, 2019, 9 a.m. to Wednesday, March 20, 2019, noon

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Robert L. McNary, mcnaryrl@missouri.edu
    MU Extension in Dade County
    phone: 417-637-2112




    Stay Strong, Stay Healthy - Level 2 (Session 14 of 16)

    When:  Wednesday, March 20, 2019, 9 a.m. to 10 a.m.

    Description:

    Stay Strong, Stay Healthy - Level 2 is a strength training program geared towards individuals age 50+ who are looking for a challenge in their current fitness routine. This class includes complex upper and lower body strengthening exercises using resistance from body weight, hand weights and ankle weights. This 8-week program is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to make activities of everyday living a little easier.

    Registration:

    To register, call the St. Charles Community College at (636) 922-8233 or visit www.stchas.edu/learnforlife.

    Registration
    deadline:

    1/28/2019

    Class size:

    15

    Event full:

    No

    Cost:

    $69.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000




    Successful Aging (Session 18 of 24)

    When:  Wednesday, March 20, 2019, 9:30 a.m. to 10:30 a.m.

    Where:  
    Aurora Senior Center
    Aurora MO

    Description:

    Provides educational resources to support successful aging and to strengthen the aging family.

    Session topic:

    The group will begin discussions on the importance of improving one's brain and memory as we age. The participants will also learn some simple stretches and exercises to help build strength, improve balance and increase flexibility.

    Registration:

    To register, call the Aurora Senior Center 417-678-5383

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000




    Stay Strong, Stay Healthy - Level 1 in Harrisonville (Session 16 of 16)

    When:  Wednesday, March 20, 2019, 9:30 a.m. to 10:30 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Pre-Registration Required. Contact the Cass County Extension Center at 816-380-8460

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8461




    Tai Chi for Arthritis & Falls Prevention - Hickory County Health Department, Hermitage (Session 9 of 13)

    When:  Wednesday, March 20, 2019, 9:30 a.m. to 10:30 a.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Registration:

    Contact the Hickory County Health Department to register at 417-745-2138

    Class size:

    15

    Event full:

    No

    Cost:

    $20.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8461




    Stay Strong, Stay Healthy - Level 2 Boonville (Session 13 of 18)

    When:  Wednesday, March 20, 2019, 9:30 a.m. to 10:30 a.m.

    Where:  
    510 Jackson Road, Ste A, Boonville MO map...

    Description:

    The goal of the SSSH–Level 2 program is to expand the fitness base acquired from SSSH by adding new and more challenging exercises. SSSH–Level 2 is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve daily living activities. This 8-week program features exercises using resistance from body weight, hand weights and ankle weights. It also features balance exercises, core exercises, low back exercises and flexibility exercises.

    Cost:

    $0.00

    Facilitator:

    Robin Gammon, RD, LD, GammonR@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661




    A Matter of Balance (Session 1 of 8)

    When:  Wednesday, March 20, 2019, 10 a.m. to noon

    Where:  
    1901 S Broadway, Oak Grove MO map...

    Description:

    A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.

    Registration:

    Register with the Oak Grove Senior Center OR
    Jackson County Extension

    Registration
    deadline:

    2/22/2019

    Class size:

    15

    Event full:

    No

    Cost:

    $25.00

    Facilitator:

    Denise Sullivan, sullivand@missouri.edu
    MU Extension in Jackson County - Kansas City
    phone: 816-482-5850




    Chronic Disease Self-Management @ Mercy Village (Session 6 of 6)

    When:  Wednesday, March 20, 2019, 10 a.m. to noon

    Where:  
    1148 W 28th St, Joplin MO map...

    Description:

    This program helps participants with chronic conditions learn proven, effective interventions for self-managing their chronic disease or condition like high blood pressure, cancer, arthritis, osteoporosis, depression, or anxiety. These interventions can reduce symptoms, give participants the confidence to manage their condition, improve their quality of life and reduce health care costs.

    Registration:

    Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Building Strong Families - Grundy County Children's Division (Session 4 of 5)

    When:  Wednesday, March 20, 2019, 10 a.m. to noon

    Where:  
    2926 Oklahoma Avenue, Trenton MO map...

    Session topic:

    Positive Discipline

    Cost:

    $0.00

    Facilitator:

    Jessica Trussell, trusselljl@missouri.edu
    MU Extension in Livingston County
    phone: 660-646-0811




    Stay Strong, Stay Healthy - Level 1; Stanberry Senior Center (Session 4 of 16)

    When:  Wednesday, March 20, 2019, 10 a.m. to 11 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 573-882-6432




    Beginning Farmer Session 4: The Ins and Outs of Selling Local Foods

    When:  Wednesday, March 20, 2019, 10 a.m. to 11 a.m.

    Where:  
    West Plains Civic Center
    110 St Louis St, West Plains MO map...

    Description:

    The Beginning Farmer series of workshops includes 5 sessions on a wide range of topics, targeting those starting out in farming. Attendees receive a certificate of attendance. The workshops are held in conjunction with the Bringing Back the American Small Farm conference.

    Session topic:

    Discover the key to making a profit selling local foods and products. Don’t be surprised by the unexpected. Learn, plan and be proactive to ensure your success in whatever agricultural business you choose.

    Cost:

    $0.00

    Facilitator:

    Amy Patillo, Ed.D., patilloa@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Stay Strong, Stay Healthy - Level 1 - Boonville (Session 13 of 18)

    When:  Wednesday, March 20, 2019, 10:30 a.m. to 11:30 a.m.

    Where:  
    510 Jackson Road, Ste A, Boonville MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) is an eight-week exercise program that incorporates the latest research to help you develop the fitness, flexibility and balance that will enable you to live independently longer.

    In hourlong courses held twice a week, trained instructors will lead you through a warmup, easy-to-learn strength exercises and a cool-down.
     more...

    Cost:

    $40.00

    Facilitator:

    Robin Gammon, RD, LD, GammonR@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661




    Engagement and Stakeholder Relations: Nevada Health Coalition 2019 Meetings (Session 1 of 5)

    When:  Wednesday, March 20, 2019, 11:30 a.m. to 12:30 p.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Sara Bridgewater, sbridgewater@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    A Matter of Balance (Session 6 of 8)

    When:  Wednesday, March 20, 2019, 12:30 p.m. to 2:30 p.m.

    Where:  
    510 Jackson Road, Ste A, Boonville MO map...

    Description:

    A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.

    Cost:

    $0.00

    Facilitator:

    Robin Gammon, RD, LD, GammonR@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661




    BLP Benton County (Session 4 of 4)

    When:  Wednesday, March 20, 2019, 1 p.m. to 3 p.m.

    Where:  
    Warsaw MO

    Description:

    Preliminary Planning meeting with local leadership

    Session topic:

    BLP Session 3

    Cost:

    $0.00

    Facilitator:

    Michele Kroll, KrollM@missouri.edu
    MU Extension in Camden County
    phone: 573-346-2644




    Student Professional Development Day - Healthy Breakfasts (Session 1 of 4)

    When:  Wednesday, March 20, 2019, 1 p.m. to 1:30 p.m.

    Description:

    4 sessions of a lesson on healthy breakfast ideas for high school students

    Cost:

    $0.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 573-882-6432




    Chronic Disease Self-Management (Session 2 of 6)

    When:  Wednesday, March 20, 2019, 1 p.m. to 3 p.m.

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Cost:

    $0.00

    Facilitator:

    Stephanie Johnson, johnsonstephanie@missouri.edu
    MU Extension in Howell County
    phone: 417-256-2391




    Student Professional Development Day - Healthy Breakfasts (Session 2 of 4)

    When:  Wednesday, March 20, 2019, 1:30 p.m. to 2 p.m.

    Description:

    4 sessions of a lesson on healthy breakfast ideas for high school students

    Cost:

    $0.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 573-882-6432




    Diabetes Self-Management at Pleasant Hill Library (Session 3 of 6)

    When:  Wednesday, March 20, 2019, 1:30 p.m. to 3:30 p.m.

    Where:  
    Cass County Public Library - Pleasant Hill Branch
    1108 MO-7, Pleasant Hill MO map...

    Description:

    The Diabetes Self-Management program is comprised of weekly 2.5 hour sessions for six weeks, in community settings such as churches, community centers, libraries and hospitals.

    Cost:

    $0.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8461




    Diabetes Education including Diabetes Self-Management- Pleasant Hill (Session 1 of 2)

    When:  Wednesday, March 20, 2019, 2 p.m. to 4:30 p.m.

    Where:  
    1108 MO-7, Pleasant Hill MO map...

    Cost:

    $0.00

    Facilitator:

    Lydia Kaume, kaumel@missouri.edu
    MU Extension in Jackson County - Blue Springs
    phone: 816-252-5051




    Taking Care of You- Phoenix Housing (Session 4 of 4)

    When:  Wednesday, March 20, 2019, 2 p.m. to 4 p.m.

    Description:

    “Taking Care of You” is a multi-session program offering practical strategies and experiences to help you deal with the stress in your life. Managing life’s challenges in a healthy way allows you to take better care of yourself and your overall health.
    Each week you will explore topics through small group discussion, self-reflection and activities.

    You will consider ways to:
    Take better care of all aspects of your health — body, mind and spirit
    Become more aware of your mind-body connection and how to use this awareness for better health
    Respond versus react to the stress in your life
    Discover opportunities in life’s challenges
    Develop habits that can lead to a healthier you
    Find ways to bring more joy into your life
    Simplify your life
    Live more in the moment

    Cost:

    $0.00

    Facilitator:

    Lydia Kaume, kaumel@missouri.edu
    MU Extension in Jackson County - Blue Springs
    phone: 816-252-5051




    Student Professional Development Day - Healthy Breakfasts (Session 3 of 4)

    When:  Wednesday, March 20, 2019, 2 p.m. to 2:30 p.m.

    Description:

    4 sessions of a lesson on healthy breakfast ideas for high school students

    Cost:

    $0.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 573-882-6432




    Beginning Farmer Session 5: Funding Opportunities for your Farm Business

    When:  Wednesday, March 20, 2019, 2 p.m. to 3 p.m.

    Where:  
    West Plains Civic Center
    110 St Louis St, West Plains MO map...

    Description:

    The Beginning Farmer series of workshops includes 5 sessions on a wide range of topics, targeting those starting out in farming. Attendees receive a certificate of attendance. The workshops are held in conjunction with the Bringing Back the American Small Farm conference.  more...

    Session topic:

    SDA-NRCS and Farm Service Agency experts will provide funding opportunities, including high tunnels, cover crops, and other programs available to farmers, ranchers, and local food producers.

    Cost:

    $0.00

    Facilitator:

    Amy Patillo, Ed.D., patilloa@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Elderberry Production, Bringing Back the American Small Farm Conference

    When:  Wednesday, March 20, 2019, 2 p.m. to 3 p.m.

    Where:  
    West Plains Civic Center
    110 St Louis St, West Plains MO map...

    Description:

    Join Patrick Byers for a presentation on commercial elderberry production. The presentation will take place during the educational sessions at the Bringing Back the American Small Farm conference, West Plains, MO. more...

    Session topic:

    Commercial Elderberry Production

    Cost:

    $0.00

    Facilitator:

    Patrick Byers, byerspl@missouri.edu
    MU Extension in Webster County
    phone: 417-859-2044




    Student Professional Development Day - Healthy Breakfasts (Session 4 of 4)

    When:  Wednesday, March 20, 2019, 2:30 p.m. to 3 p.m.

    Description:

    4 sessions of a lesson on healthy breakfast ideas for high school students

    Cost:

    $0.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 573-882-6432




    A Matter of Balance - Maple Lawn 2019 (Session 2 of 8)

    When:  Wednesday, March 20, 2019, 3 p.m. to 5 p.m.

    Where:  
    Marion County

    Description:

    This award winning program is designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.

    Session topic:

    Matter of Balance (MoB)

    Registration:

    Registration for the program is required. Please call the University of Missouri Extension - Ralls County office at 573-985-3911. Space is limited. Call now to reserve a spot.

    Registration
    deadline:

    3/8/2019

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Jim Meyer, MeyerJE@missouri.edu
    MU Extension in Ralls County
    phone: 573-985-3911




    Cooking Matters for Kids at Community Center Nevada, MO (Session 2 of 6)

    When:  Wednesday, March 20, 2019, 3:30 p.m. to 5:30 p.m.

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Cost:

    $0.00

    Facilitator:

    Mellissia Butler, butlerme@missouri.edu
    MU Extension in Vernon County
    phone: 417-448-2560




    Starting a Business in Missouri

    When:  Wednesday, March 20, 2019, 4 p.m. to 6 p.m.

    Where:  
    MSU's Robert W. Plaster Free Enterprise Center
    405 N Jefferson Avenue, Springfield MO map...

    Description:

    Have you always wanted to start a business and are curious how to begin?

    This free seminar will cover the following:

    What do you need to be legal in Missouri?
    - Forms of organization
    - Where to register with the state?
    - Do I need a Tax ID number?
    - Do I need an Employer Identification Number?
    Is all of that accounting paperwork really necessary?
    - Why and how do I keep track of sales and expenses?
    - Do I need to become a bookkeeper?
    - Do I really need accounting software?
    How does someone get the funding?
    - What questions will the bank ask?
    - What paperwork will the bank need?
    - Is a bank my only option?
    What I wish I knew before I started?
    - What are the three things everyone should consider?
    - Would I start it all over again? more...

    Cost:

    $0.00

    Facilitator:

    Tara Horton, tarahorton@missouristate.edu
    Missouri SBDC at Missouri State University (MSU)
    phone: 417-837-2617




    4-H Project meetings and Project Events- Interstate Exchange Dine to Donate

    When:  Wednesday, March 20, 2019, 5 p.m. to 6:30 p.m.

    Where:  
    116 West Main Street, Union MO map...

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects. This project was a fundraiser for Franklin County Interstate Exchange to collect funds for their upcoming summer host of New York 4-H members.

    Cost:

    $0.00

    Facilitator:

    Tanner Adkins, tadkins@missouri.edu
    MU Extension in Franklin County
    phone: 636-583-5141




    Tai Chi for Arthritis & Falls Prevention - Osceola (Session 13 of 16)

    When:  Wednesday, March 20, 2019, 5 p.m. to 6 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Registration:

    Contact the St Clair Extension Office at 417-646-2419

    Class size:

    12

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Tanner Adkins, tadkins@missouri.edu
    MU Extension in Franklin County
    phone: 636-583-5141




    Stay Strong, Stay Healthy - NE Library (Session 16 of 16)

    When:  Wednesday, March 20, 2019, 5:30 p.m. to 6:30 p.m.

    Where:  
    105 East 5th Street
    6000 Wilson Ave, Kansas City MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration
    deadline:

    1/24/2019

    Cost:

    $0.00
    FNEP Audience

    Facilitator:

    Denise Sullivan, sullivand@missouri.edu
    MU Extension in Jackson County - Kansas City
    phone: 816-482-5850




    Focus on Kids- Johnson County

    When:  Wednesday, March 20, 2019, 5:30 p.m. to 8 p.m.

    Where:  
    135 W. Market, Warrensburg MO map...

    Description:

    Focus on Kids is an educational program for co-parents.  Focus on Kids satisfies Missouri's educational requirement for parents who are divorcing or filing a motion to modify.


    Registration:

    Register by calling the Johnson County Extension office at 660-747-3193.


    Cost:

    $40.00

    Facilitator:

    Kyleigh Sullivan, sullivankd@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8460




    Focus on Kids - Warren County

    When:  Wednesday, March 20, 2019, 5:30 p.m. to 8 p.m.

    Where:  
    Warren County MU Extension Office
    107 West Walton, Warrenton MO map...

    Description:

    Helps divorced and separated parents learn how to support their children through the divorce process and how to work together in co-parenting their children.  Focus on Kids satisfies the Missouri law that requires parents who are divorcing or filing a motion to modify the original divorce decree, or who have never been married but have filed a child custody case, to attend an educational parenting program.


    Registration:

    To register contact Warren County University of Missouri Extension Office, 636-465-3444, 107 West Walton St., Warrenton, MO 63383.



    Pre-registration and pre-payment required at least 24 hours before class.



    $45 per person payable by cash, check or credit card payable to: Lincoln County Extension Council.


    Registration
    deadline:

    3/19/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $45.00

    Facilitator:

    Dave Hileman, HilemanD@missouri.edu
    MU Extension in Franklin County
    phone: 636-583-5141




    Cooking Matters for Adults in Kirksville (Session 2 of 6)

    When:  Wednesday, March 20, 2019, 5:30 p.m. to 7:30 p.m.

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Cost:

    $0.00

    Facilitator:

    Margo Myers, MyersMK@missouri.edu
    MU Extension in Adair County
    phone: 660-665-9866




    Gallatin Pesticide Applicator Training

    When:  Wednesday, March 20, 2019, 6 p.m. to 7:30 p.m.

    Description:

    Initial training and recertification of private pesticide applicators. Trains in methods of safe and proper use of agricultural pesticides on farmland.

    Cost:

    $0.00
    The class is free but you are required to have the private pesticide manual. If you do not have one, they will be available at the training for $12.

    Facilitator:

    Andrew Luke, lukea@missouri.edu
    MU Extension in Harrison County
    phone: 660-425-6434




    Ranchers Rules of Thumb-Was Grandpa Right?

    When:  Wednesday, March 20, 2019, 6 p.m. to 9 p.m.

    Where:  
    Mildred Litton Center
    Chillicothe MO

    Description:

    Provides producers with a wealth of information on beef production. Topics span disease prevention, sanitation, vaccinations, site evaluations, appropriate feed rations, nutrition, and reproductive physiology.

    Cost:

    $0.00

    Facilitator:

    James Humphrey, humphreyjr@missouri.edu
    MU Extension in Andrew County
    phone: 816-324-3147




    Missouri Master Naturalist (Session 3 of 12)

    When:  Wednesday, March 20, 2019, 6 p.m. to 9 p.m.

    Description:

    Educational program Improving understanding of natural resource ecology and management, and enhances existing natural resource education. Provides framework for conducting volunteer educational programs towards management of natural resources.

    Cost:

    $0.00

    Facilitator:

    Sarah Havens, havenss@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260




    Missouri Master Naturalist (Session 6 of 19)

    When:  Wednesday, March 20, 2019, 6 p.m. to 9 p.m.

    Where:  
    Mo. Dept of Conservation
    783 Thunder Mountain Road, Camdenton MO map...

    Description:

    Help protect the natural resources of Camden, Miller, Morgan and surrounding counties by becoming a Missouri Master Naturalist. The Missouri Master Naturalist program is a community-based, adult natural resource education and volunteer program designed to engage Missourians in the stewardship of our state's natural resources. Registration has begun for the Lake of the Ozarks Master Naturalist certification training course. An orientation session will be held January 17 from 6:00-8:00 pm at the Mo. Dept of Conservation Office, Thunder Mountain Road, Camdenton, MO. Closing date for the spring training registration is January 31st and class size is limited. Training sessions will be held at the Mo. Dept of Conservation office, Thunder Mountain Road, Camdenton, MO. from 6-9 pm on Wednesdays beginning February 28th and ending May 23th. Three Saturday field trips are included. The 50-hour course will teach you about Missouri's natural resource ecology and management. After graduation, participants are asked to provide 40 hours of volunteer service on land management, citizen science, education, and other conservation related projects in the local community and participate in eight hours of advanced training opportunities. For more information on the class, contact Patricia Barrett at 573-369-2394 or email at barrettpr@missouri.edu more...

    Session topic:

    Birds Hunting, Fishing and Law enforcement at the Lake

    Registration:

    Return your registration packet, along with payment to: University of Missouri Extension – Camden County 44 Roofener Street, P.O. Box 1405 Camdenton, MO 65020  more...

    Class size:

    24

    Event full:

    No

    Cost:

    $100.00

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    Callaway County Council Meeting

    When:  Wednesday, March 20, 2019, 6:30 p.m. to 7:30 p.m.

    Where:  
    5803 County Road 302, Fulton MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Christal Huber, hubercd@missouri.edu
    MU Extension in Callaway County
    phone: 573-642-0755




    4-H Volunteer Orientation

    When:  Wednesday, March 20, 2019, 7 p.m. to 8:30 p.m.

    Where:  
    1601 Main St., Courthouse, Room 104, Unionville MO map...

    Description:

    MU Extension 4-H youth development faulty and staff develop and support volunteer systems in order to engage caring adults in delivering educational programs and services. Examples: 4-H volunteers, teachers, human service providers

    Face to face volunteer orientation.

    Cost:

    $0.00

    Facilitator:

    Penny Kittle, KittleP@missouri.edu
    MU Extension in Sullivan County
    phone: 660-265-4541




    Shelby County Council Meeting

    When:  Wednesday, March 20, 2019, 7 p.m. to 8:30 p.m.

    Where:  
    106 E 3rd St., Shelbyville MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
    MU Extension in Shelby County
    phone: 573-633-2640




    West Union 4-H Club Meeting (Session 6 of 11)

    When:  Wednesday, March 20, 2019, 7 p.m. to 8 p.m.

    Description:

    MU Extension 4-H youth development faculty and staff collaborate with partners to address youth and family issues in the community. Rather than providing programs or services directly to an individual young person, the focus is upon influencing systems — people, programs, policies and services that impact the lives of young people and their families.

    Cost:

    $0.00

    Facilitator:

    Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
    MU Extension in Shelby County
    phone: 573-633-2640




    County Council Meeting (Session 1 of 2)

    When:  Wednesday, March 20, 2019, 7 p.m. to 9:30 p.m.

    Where:  
    Keller Building, Conference Room 3
    600 W Morrison, Fayette MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Session topic:

    March 2019 Howard County Extension Council Meeting

    Cost:

    $0.00

    Facilitator:

    Elizabeth Harrison, eharrison@missouri.edu
    MU Extension in Howard County
    phone: 660-248-2272