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    Thursday, Feb. 7, 2019

    Winning Government Contracts: The First Steps

    When:  Thursday, Feb. 7, 2019, 9 a.m. to noon


    This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts.  The Missouri Procurement Technical Assistance Center (MO PTAC) host a bi-monthly seminar on how to get started in the government contracting arena including federal, state and local government registrations and certifications.  The seminar will also cover MO PTAC services available to assist Missouri businesses in all aspects of government contracting.

    The Missouri PTAC seminar is available to Missouri based businesses every month.  Instructor:  Michelle Cunningham




    Michelle Cunningham,
    Missouri PTAC at University of Missouri-Kansas City (UMKC)
    phone: 816-235-2891

    Canceled: Diabetes Self-Management Program (Session 2 of 7)

    When:  Thursday, Feb. 7, 2019, 9:30 a.m. to noon

    Linwood YMCA Recreation Center
    3800 Linwood Ave, Kansas City MO map...

    Stay Strong, Stay Healthy - Level 1 Westport (Session 4 of 16)

    When:  Thursday, Feb. 7, 2019, 10:30 a.m. to 11:30 a.m.

    2227, 118 Westport Rd, Kansas City, MO 64111


    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.


    FNEP audience




    Amy Vance,
    MU Extension in Clay County
    phone: 816-407-3490