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Wednesday, Feb. 6, 2019

Stay Strong, Stay Healthy - Level 1 Clay County Annex (Session 9 of 16)

When:  Wednesday, Feb. 6, 2019, 10 a.m. to 11 a.m.

Where:  
1901 NE 48th Street, Kansas City MO map...

Description:

Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




ELEVATIONLAB™ TECH VENTURE

When:  Wednesday, Feb. 6, 2019, 3 p.m. to 6 p.m.

Where:  
UMKC SBTDC
4747 Troost Avenue, Kansas City MO map...

Description:

This session will include classes on Wednesdays from 3:00pm - 6:00 pm for 9 weeks. One class to be held on Thursday March 21 (instead of March 20). Attendance at all sessions is highly encouraged.

You’re on the cusp of developing a cutting-edge technology or science-based business while Kansas City’s entrepreneurial community is buzzing and moving faster than ever before. You want to be part of it, but you need help with the details, including funding and intellectual property protection. Designed specifically by entrepreneurs for entrepreneurs, this program is an intensive eight-session course designed to give technology and science based entrepreneurs a proven framework and network of connections to help grow a great idea into the next viable innovation.



Experienced business coaches and successful entrepreneurs work together to facilitate critical teachings, guide lively small group sessions, and share practical experiences to enhance your business. Participants learn with and from their peers, creating a powerful network that continues well after the program is complete.


Cost:

$649.00

Facilitator:

Yvonne Kretsinger, kretsingery@umkc.edu
University of Missouri-Kansas City SBTDC, PTAC
phone: 816-235-6063




Drive Customer Value with Your Business Model Canvas

When:  Wednesday, Feb. 6, 2019, 3 p.m. to 6 p.m.

Where:  
UMKC SBTDC
4747 Troost Avenue, Kansas City MO map...

Description:

This session will include classes on Wednesdays from 3:00pm - 6:00 pm for 4 weeks. Attendance at all sessions is highly encouraged.

No matter the type of new business idea, creating customer value from your business model is crucial to your success. Successful businesses know how to find the right product-market fit that creates this customer value and how to communicate it to their market.
This intensive course will use the Business Model Canvas, the Value Proposition Canvas, and other proven processes to identify and articulate customer value for your new business offering, whether it’s technology-based, a new product or new service. You will research your market, refine your customer segments, conduct customer discovery and use your canvas to create a compelling value proposition to drive growth. The program is taught by experienced SBTDC business coaches certified by Strategyzer and Steve Blank, in Business Model Canvas and Lean Startup.

 more...

Cost:

$199.00

Facilitator:

Yvonne Kretsinger, kretsingery@umkc.edu
University of Missouri-Kansas City SBTDC, PTAC
phone: 816-235-6063




Stay Strong, Stay Healthy - NE Library (Session 4 of 16)

When:  Wednesday, Feb. 6, 2019, 5:30 p.m. to 6:30 p.m.

Where:  
105 East 5th Street
6000 Wilson Ave, Kansas City MO map...

Description:

Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration
deadline:

1/24/2019

Cost:

$0.00
FNEP Audience

Facilitator:

Denise Sullivan, sullivand@missouri.edu
MU Extension in Jackson County - Kansas City
phone: 816-482-5850