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Wednesday, Feb. 20, 2019

Stay Strong, Stay Healthy - Level 2 (Session 6 of 16)

When:  Wednesday, Feb. 20, 2019, 9 a.m. to 10 a.m.

Description:

Stay Strong, Stay Healthy - Level 2 is a strength training program geared towards individuals age 50+ who are looking for a challenge in their current fitness routine. This class includes complex upper and lower body strengthening exercises using resistance from body weight, hand weights and ankle weights. This 8-week program is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to make activities of everyday living a little easier.

Registration:

To register, call the St. Charles Community College at (636) 922-8233 or visit www.stchas.edu/learnforlife.

Registration
deadline:

1/28/2019

Class size:

15

Event full:

No

Cost:

$69.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000




Start a Business, Keep Your Day Job

When:  Wednesday, Feb. 20, 2019, 4 p.m. to 5 p.m.

Where:  
260 Brown Road, St. Peters MO map...

Description:

Sound too good to be true? Join our workshop to discuss semi-absentee franchise ownership as a way to start your business.

Franchise Specialist, Chris Coleman, will answer your questions about semi-absentee ownership and helping you discover if franchising is right for you. In addition, Chris will provide examples of semi-absentee franchise concepts and what the owners role is, what the investment levels are and what industries these franchises are in.

Cut through the internet clutter talk to an expert who will help you find a semi-absentee franchise opportunity for you.

Registration:

Admission is FREE-RSVP Required

Cost:

$0.00

Facilitator:

Diane Oliver, beckld@umsystem.edu
St. Louis North City - SBDC
phone: 314-405-8400