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Wednesday, Feb. 13, 2019

Stay Strong, Stay Healthy - Level 2 (Session 4 of 16)

When:  Wednesday, Feb. 13, 2019, 9 a.m. to 10 a.m.

Description:

Stay Strong, Stay Healthy - Level 2 is a strength training program geared towards individuals age 50+ who are looking for a challenge in their current fitness routine. This class includes complex upper and lower body strengthening exercises using resistance from body weight, hand weights and ankle weights. This 8-week program is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to make activities of everyday living a little easier.

Registration:

To register, call the St. Charles Community College at (636) 922-8233 or visit www.stchas.edu/learnforlife.

Registration
deadline:

1/28/2019

Class size:

15

Event full:

No

Cost:

$69.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000




Focus on Kids

When:  Wednesday, Feb. 13, 2019, 1 p.m. to 3:30 p.m.

Where:  
St. Peters
260 Brown Road, Saint Peters MO map...

Description:

This program helps divorced and separated parents learn how to support their children through the divorce process and how to work together in co-parenting their children.  Focus on Kids satisfies the Missouri law that requires parents who are divorcing or filing a motion to modify the original divorce decree to attend an educational parenting program.

Registration:

Contact the St. Charles County University of Missouri Extension Office, 636-970-3000, 260 Brown Road, St. Peters, MO 63376 Pre-registration and pre-payment required. All credit cards accepted by phone; money order or cash payment can be arranged when you call to register.

Class size:

20

Event full:

No

Cost:

$49.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000




2019 Turfgrass Management Workshop

When:  Wednesday, Feb. 13, 2019, 1 p.m. to 5 p.m.

Where:  
132 E. Monroe Avenue, Kirkwood MO map...

Description:

The University of Missouri Extension is a leader in Turfgrass research. Join our state and regional specialists, as they bring this knowledge to St. Louis County and spotlight the best strategies for keeping your clients lawns lush and beautiful with proper maintenance.
Topics of Interest Include:
-Soil Testing for Turf Professionals
-Pest and Disease Management
-Cultural Practices
-Fertilization

Registration:

The cost for this workshop is $25.00

Register online at extension.missouri.edu/stlouis/classes.aspx more...

Class size:

30

Event full:

No

Cost:

$25.00

Facilitator:

Justin Keay, justin.keay@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000