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    Monday, Nov. 18, 2019

    Volunteer Orientation (Session 2 of 3)

    When:  Monday, Nov. 18, 2019, 4 p.m. to 5:30 p.m.

    Where:  
    Extension office
    710 Main, Van Buren MO map...

    Description:

    Volunteer training for new volunteers

    Session topic:

    training

    Cost:

    $0.00

    Facilitator:

    Stephanie Milner, milnersn@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064




    Boost your Brain and Memory (Session 2 of 4)

    When:  Monday, Nov. 18, 2019, 5:30 p.m. to 7:30 p.m.

    Where:  
    Located in the old Williams Kennedy School across from the Poplar Bluff public pool on the 3rd floor.
    614 Lindsay Avenue Ste 3, Poplar Bluff MO map...

    Description:

    Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

    Session topic:

    Emotional Health & Intellectual Activities Difference between good and bad stress Fight or Flight response, relaxation response, & effects of cortisol Focused breathing The grocery list Staying intellectually active Learn something new Making new connections ACTIVE study Mindful eating Getting organized

    Registration
    deadline:

    11/4/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    John Fuller, fullerjc@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064




    Carter County Council Meeting (Session 2 of 3)

    When:  Monday, Nov. 18, 2019, 6 p.m. to 8 p.m.

    Where:  
    nutrition center
    710 Main, Van Buren MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Session topic:

    council meeting

    Cost:

    $0.00

    Facilitator:

    Stephanie Milner, milnersn@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064