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    Monday, Nov. 11, 2019

    Ultrasound for carcass data - Forkner Farms (Session 22 of 26)

    When:  Monday, Nov. 11, 2019

    Where:  
    Hwy 71 South to Exit 110 (Stotesburry). Turn Right to 1000 County Road. Turn left to Indian Line Road. Turn right to farm on left.
    9282 East Indian Line Road, Richards MO map...

    Description:

    Ultrasound images are collected on-farm for carcass evaluation. Images are later interpreted for loin eye area and back fat thickness. Other data collection on-farm includes: ear notch, breed, sex, weight, farrowing date, and registration number. Measurements and data are sent to the producer and the National Swine Registry for genetic evaluation and improvement. Breeds include: Berkshire, Duroc, Hampshire, Landrace, and Yorkshire. Data is collected on cross bred boars.

    Cost:

    $0.00

    Facilitator:

    Heather Conrow, smithheather@missouri.edu
    MU Extension in Howard County
    phone: 660-248-2272




    Stay Strong, Stay Healthy - Level 1 St. Francois Health Dept. (Session 5 of 16)

    When:  Monday, Nov. 11, 2019

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Estrella Carmona, ecarmona@missouri.edu
    MU Extension in Ste. Genevieve County
    phone: 573-883-3548




    Integrated Crop Management / Horticulture

    When:  Friday, Nov. 1, 2019 to Wednesday, Nov. 13, 2019

    Description:

    Integrated Crop Management / Horticulture

    Cost:

    $0.00

    Facilitator:

    Juan Cabrera-Garcia, jcabrera-garcia@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064




    Davidson Elementary 4-H SNAC- Kids in the Kitchen (Session 2 of 7)

    When:  Monday, Nov. 11, 2019

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Cost:

    $0.00

    Facilitator:

    Lizette Macedo, macedol@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    4-H Club Meetings (volunteer led)

    When:  Monday, Nov. 11, 2019 to Monday, Nov. 18, 2019

    Description:

    4-H members regularly attend a meeting that includes business items, educational programs and social activities. Youth make friends and memories in clubs or other groups while honing their knowledge, skills, attitudes and health to lead in a complex and changing world.

    Cost:

    $0.00

    Facilitator:

    Sarah Rohrbach, rohrbachs@missouri.edu
    MU Extension in Callaway County
    phone: 573-642-0755




    Warren County 4-H Care Day Explorers (Session 5 of 6)

    When:  Monday, Nov. 11, 2019

    Description:

    Care Day Explorers meets on the Warren Co R-3 School District Care Days (Mondays).
    We explore different 4-H project areas and opportunities.

    Cost:

    $0.00

    Facilitator:

    Caroline Benne, bennecb@missouri.edu
    MU Extension in Warren County
    phone: 636-456-3444




    4-H STEM at Fair Play Schools (Session 1 of 2)

    When:  Monday, Nov. 11, 2019, 7:30 a.m. to 9 a.m.

    Where:  
    Fair Play Elementary School
    301 N. Walnut, Fair Play MO map...

    Description:

    4-H STEM is a partnership between 4-H and the Fair Play Before-School program at Fair Play Schools.

    Session topic:

    Before school 4-H STEM

    Cost:

    $0.00

    Facilitator:

    Velynda Cameron, cameronv@missouri.edu
    MU Extension in Polk County
    phone: 417-326-4916




    Mental Health First Aid at Moberly Area Community College

    When:  Monday, Nov. 11, 2019, 8 a.m. to 5 p.m.

    Description:

    The Mental Health First Aid training presents an overview of mental illness and substance use disorders in the U.S. and introduces participants to risk factors and warning signs of mental health problems, builds understanding of their impact and overviews common treatments.
    Participants who take the 8-hour course are certified as Mental Health First Aiders. They learn a 5-step action plan encompassing the skills, resources and knowledge to help an individual in crisis connect with appropriate professional, peer, social, and self-help care. http://www.mentalhealthfirstaid.org/cs/program_overview/

    Cost:

    $0.00

    Facilitator:

    Jeremiah Terrell, terrellj@missouri.edu
    MU Extension in Randolph County
    phone: 660-269-9656




    Stay Strong, Stay Healthy - Level 1 Ste. Genevieve Health Dept. (Session 5 of 16)

    When:  Monday, Nov. 11, 2019, 8:30 a.m. to 9:30 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Estrella Carmona, ecarmona@missouri.edu
    MU Extension in Ste. Genevieve County
    phone: 573-883-3548




    Diabetes Education including Diabetes Self-Management (Session 4 of 6)

    When:  Monday, Nov. 11, 2019, 9 a.m. to 11 a.m.

    Description:

    The Diabetes Self-Management program is comprised of weekly 2.5 hour sessions for six weeks, in community settings such as churches, community centers, libraries and hospitals.

    Cost:

    $0.00

    Facilitator:

    Kelsa Ferguson, kelsaferguson@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Stay Strong, Stay Healthy (Session 11 of 18)

    When:  Monday, Nov. 11, 2019, 9 a.m. to 10 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) is an 8-week strength training program for older adults designed to increase aging adults’ access to a safe, structured and effective strength training program. Over 8 weeks, participants learn exercises to improve their strength, flexibility and balance. During each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $69.00
    To register contact the St. Charles Community College at (636) 922-8233

    Facilitator:

    Emily Barbee, emily.barbee@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-7298




    A Matter of Balance - Lexington (Session 3 of 8)

    When:  Monday, Nov. 11, 2019, 9:30 a.m. to 11:30 a.m.

    Where:  
    811 Missouri Business 13, Lexington MO map...

    Description:

    The eight-session Matter of Balance series helps participants learn to view falls and fear of falling as controllable. If you share these concerns and are interested in improving flexibility, balance and strength, this class is for you.


    Class size:

    15

    Event full:

    No

    Cost:

    $20.00

    Facilitator:

    Jessica Trussell, trusselljl@missouri.edu
    MU Extension in Livingston County
    phone: 660-646-0811




    Stay Strong, Stay Healthy - Level 1- Covenant Health & Wellness Center (Session 5 of 16)

    When:  Monday, Nov. 11, 2019, 9:30 a.m. to Friday, Nov. 15, 2019, 10:30 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-874-4826




    Stay Strong, Stay Healthy - Level 1-Dallas (#2) (Session 5 of 16)

    When:  Monday, Nov. 11, 2019, 10 a.m. to 11 a.m.

    Where:  
    932 W Main St, Buffalo MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Mallie Gunter, gunterma@missouri.edu
    MU Extension in Dallas County
    phone: 417-345-7551




    Living a Healthy Life: Chronic Disease Self-Management (Session 5 of 6)

    When:  Monday, Nov. 11, 2019, 10 a.m. to noon

    Where:  
    St. Luke's Hospital Desloge Outpatient Center - Building A, Conference Room 3
    121 Saint Lukes Center Drive, Chesterfield MO map...

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions. This class is taking place at St. Luke's Hospital.

    Registration:

    Registration is required and space is limited. All registration is coordinated by St. Luke's Hospital.
    To register, visit stlukes-stl.com > Classes and Events > Wellness Programs and Screenings.
    Questions? Please call 314-542-4848. more...

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115




    Stay Strong, Stay Healthy - Level 1 (Session 10 of 18)

    When:  Monday, Nov. 11, 2019, 10 a.m. to 11 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    To register, please call the office at 636-456-3444.

    Cost:

    $0.00

    Facilitator:

    Tyler Hall, hallty@missouri.edu
    MU Extension in Warren County
    phone: 636-456-4108




    Stay Strong, Stay Healthy - Level 1 (Session 12 of 16)

    When:  Monday, Nov. 11, 2019, 10 a.m. to 11 a.m.

    Where:  
    Park and enter on right side of building.
    1106 W Highway 28, Owensville MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Session topic:

    Stay Strong, Stay Healthy is an 8-week strength training program geared towards individuals age 60+ who are looking for a challenge in their current fitness routine. Participants meet twice weekly for 8 weeks and complete upper and lower body exercises that improve their muscle strength, balance and flexibility. All program equipment is provided.

    Registration:

    Contact Gasconade County Extension office to register today.
    Phone: 573-437-2165
    Email: gasconadeco@missouri.edu

    Registration
    deadline:

    9/16/2019

    Class size:

    15

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Lydia Nipper, lrnpn7@umsystem.edu
    MU Extension in Gasconade County
    phone: 573-437-2165




    A Matter of Balance- Platte County Senior Center (Session 2 of 8)

    When:  Monday, Nov. 11, 2019, 10:30 a.m. to 1 p.m.

    Description:

    A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.This class will break for lunch.

    Cost:

    $0.00

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Boost your Brain and Memory- Butler Senior Center (Session 8 of 8)

    When:  Monday, Nov. 11, 2019, 10:30 a.m. to 11:30 a.m.

    Description:

    Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

    Cost:

    $0.00

    Facilitator:

    Kyleigh Sullivan, sullivankd@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8460




    KOLR-TV10 Mid-day show MU Extension Interview (Session 21 of 26)

    When:  Monday, Nov. 11, 2019, 11 a.m. to 11:30 a.m.

    Where:  
    CBS station
    2650 E. Division, Springfield MO map...

    Description:

    Join local MU Extension specialists on the mid-day show and learn more about local issues in agriculture, leadership, community betterment, nutrition, youth and more!

    Session topic:

    "Beef Topic" with Eldon Cole

    Cost:

    $0.00

    Facilitator:

    David L. Burton, burtond@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Walk with Ease - Central Methodist University (Session 6 of 6)

    When:  Monday, Nov. 11, 2019, 11 a.m. to noon

    Where:  
    Next to Inman Student & Community Center on Central Methodist University campus; track
    N Mulberry Street, Fayette MO map...

    Description:

    This 6 week walking program is proven to reduce the pain of arthritis and improve overall health

    Registration:

    Program is being offered only to Central Methodist University employees. Register by emailing Liz at eharrison@missouri.edu, calling 660-248-2272, or attending the in-person sign-up on Friday, September 20, 2019, 11am-1pm.

    Registration
    deadline:

    9/30/2019

    Cost:

    $0.00
    Course is being provided at no cost due to a grant from the Missouri Arthritis and Osteoporosis Program

    Facilitator:

    Elizabeth Harrison, eharrison@missouri.edu
    MU Extension in Howard County
    phone: 660-248-2272




    Engagement and Stakeholder Relations: Youth Advocacy Board Meetings 2019 (Session 11 of 12)

    When:  Monday, Nov. 11, 2019, noon to 1 p.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Sara Bridgewater, sbridgewater@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    A Matter of Balance (Session 7 of 8)

    When:  Monday, Nov. 11, 2019, 1 p.m. to 3 p.m.

    Where:  
    Hermann Area District Hospital Enter through main hospital entrance and follow signs back to the Shirley Boehm Heritage Room. Those who desire closer parking may also park in the back and take the elevator up to the second floor. Transportation through the Hermann Express is available for $5 round trip. Contact them separately at (573)486-2877 to schedule your ride.
    509 W 18th Street, Hermann MO map...

    Description:

    Matter of Balance is an award winning program that focuses on reducing the fear of falling and increasing the activity levels of older adults who may have concerns about falls. The 8-week course includes information on how to set realistic goals for increasing physical activity, how to view falls and the fear of falling as controllable, and how to make changes in your home and environment to prevent falls. The program is free but class space is limited. Light refreshments and workbook included.

    Session topic:

    Recognizing Fall Hazards in the Home and Community

    Registration:

    Contact the Gasconade County Extension office to register for this course.
    Phone: 573-437-2165
    Email: gasconadeco@missouri.edu

    Registration
    deadline:

    9/18/2019

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00
    This program is free to participants.

    Facilitator:

    Lydia Nipper, lrnpn7@umsystem.edu
    MU Extension in Gasconade County
    phone: 573-437-2165




    A Matter of Balance-Dallas (Session 3 of 8)

    When:  Monday, Nov. 11, 2019, 1 p.m. to 3 p.m.

    Where:  
    750 W Cooper, Buffalo MO map...

    Description:

    A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.

    Registration:

    To register please call the Dallas County Extension office at 417-345-7551.

    Cost:

    $0.00

    Facilitator:

    Mallie Gunter, gunterma@missouri.edu
    MU Extension in Dallas County
    phone: 417-345-7551




    Chronic Disease Self-Management- St. Clair County (Session 3 of 6)

    When:  Monday, Nov. 11, 2019, 1 p.m. to 3 p.m.

    Where:  
    555 Walnut Street, Osceola MO map...

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Registration:

    Cancelled because of 0 Registrations

    Cost:

    $0.00
    This program is free!

    Facilitator:

    Kyleigh Sullivan, sullivankd@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8460




    Canceled: Chronic Pain Self-Management- Cancelled (Session 3 of 6)

    When:  Monday, Nov. 11, 2019, 1 p.m. to 3:30 p.m.

    Where:  
    1901 N.E. 48th Street,Clay County Annex, Kansas City MO map...



    Canceled: Living a Healthy Life - Lexington (Session 2 of 6)

    When:  Monday, Nov. 11, 2019, 1 p.m. to 3:30 p.m.

    Where:  
    811 Missouri Business 13, Lexington MO map...



    Tai Chi for Arthritis & Falls Prevention in Kahoka (Session 6 of 16)

    When:  Monday, Nov. 11, 2019, 1 p.m. to 2 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Cost:

    $0.00

    Facilitator:

    Margo Myers, MyersMK@missouri.edu
    MU Extension in Adair County
    phone: 660-665-9866




    Stay Strong, Stay Healthy Level 1 at Mercy Village (Session 10 of 18)

    When:  Monday, Nov. 11, 2019, 2 p.m. to 3 p.m.

    Where:  
    1148 W 28th St, Joplin MO map...

    Description:

    This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

    Registration:

    Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

    Registration
    deadline:

    10/4/2019

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Cooking Matters for Adults at Carondelet YMCA (Session 3 of 9)

    When:  Monday, Nov. 11, 2019, 2:30 p.m. to 4 p.m.

    Where:  
    930 Holly Hills Avenue, Saint Louis MO map...

    Description:

    Cooking Matters is a six week, two hour class that empowers adulst and families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Session topic:

    Lesson 2 Focus on Carbohydrates

    Registration:

    This event is not open to the public. This event is for members of the Carondelet YMCA. To register please contact Kay Cook at Kay.Cook@gwrymca.org ,

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115




    MyPI Forsyth Boys and Girls Club (Session 8 of 12)

    When:  Monday, Nov. 11, 2019, 3:30 p.m. to 5:30 p.m.

    Description:

    Missouri 4-H is about young people discovering their interests with the guidance of caring adults. It’s about young people making friends and memories in clubs or other groups while honing their knowledge, skills, attitudes and health to lead in a complex and changing world.

    Cost:

    $0.00

    Facilitator:

    Willa Williams, williamswl@missouri.edu
    MU Extension in Taney County
    phone: 417-546-4431




    Donald D Siegrist Elementary 4-H SNAC - Kids in the Kitchen (Session 4 of 9)

    When:  Monday, Nov. 11, 2019, 4 p.m. to 5:30 p.m.

    Where:  
    Siegrist Elementary/ Y-Club After school
    1701 Branch Street, Platte City MO map...

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.

    Cost:

    $0.00

    Facilitator:

    Laura Evans, evansla@missouri.edu
    MU Extension in Platte County
    phone: 816-270-2141




    Focus On Kids - Fulton, Mo.

    When:  Monday, Nov. 11, 2019, 4 p.m. to 6:30 p.m.

    Where:  
    Callaway County MU Extension Office Meeting Room
    5803 County Road 302 , Fulton MO map...

    Description:

    Helps divorced and separated parents learn how to support their children through the divorce process and how to work together in co-parenting their children.  Focus on Kids satisfies the Missouri law that requires parents who are divorcing or filing a motion to modify the original divorce decree, or who have never been married but have filed a child custody case, to attend an educational parenting program.


     more...

    Session topic:

    Focus on Kids is the Court mandated class for parents involved in custody cases where minor age children are involved.

    Registration:

    To register contact Callaway County Circuit Clerk, 10 E. Fifth St., Fulton, MO 65251
    Phone: 573-642-0777.<

    Pre-registration and pre-payment required at least 24 hours before class

    Registration
    deadline:

    11/8/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $60.00
    $60 per person payable by cash, check or money order made payable to: Callaway County Circuit Clerk

    Facilitator:

    Dave Hileman, HilemanD@missouri.edu
    MU Extension in Franklin County
    phone: 636-583-5141




    Stars 4-H Club MEETING - Meadowbrook Elementary (Session 19 of 72)

    When:  Monday, Nov. 11, 2019, 4 p.m. to 4:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Tiffany Hockman
    816-813-5109
    Tiffany.hockman@nkcschools.org

    This Club meets every Monday and Wednesday @ 4pm.

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Tai Chi for Arthritis & Falls Prevention- Rolla, First United Methodist Church (Session 13 of 16)

    When:  Monday, Nov. 11, 2019, 4:30 p.m. to 5:30 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Registration:

    This eight week program can help you build mindful practice, enhance strength and learn a SUN style of Tai Chi.
    When: Mondays and Fridays 4:35 –5:35 pm.
    September 30th; October 4th, 7th, 11th, 14th, 18th, 28th; November 1st, 4th, 8th, 11th, 15th, 18th, 22nd, 25th, 29th
    No Class on October 21st or 25th

    Where: First United Methodist Church Rolla: 803 N Main St ,
    Rolla MO 65401 Room 300

    Register by September 25th. $40.00 to reserve your spot today!
    Call 573-458-6260 or email rachelbuenemann@missouri.edu

    Contact us immediately if you need accommodations because of disability, need to relay emergency medical information or need special arrangements if the building is evacuated. Contact Rachel Buenemann, 573-458-6256
     more...

    Registration
    deadline:

    9/25/2019

    Class size:

    12

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Kelsie Lineback, kelsie.lineback@missouri.edu
    MU Extension in Maries County
    phone: 573-422-3359




    Jefferson City- Master Pollinator Steward Program (Session 4 of 6)

    When:  Monday, Nov. 11, 2019, 4:30 p.m. to 7:30 p.m.

    Where:  
    2436 Tanner Bridge Road, Jefferson City MO map...

    Description:

    Pollinators — such as bees, birds, butterflies, bats and insects — play a crucial role in the production of most fruits and vegetables. They also support healthy ecosystems that clean the air, stabilize soils and support wildlife.
    Studies show that pollinator populations are in decline because of a loss of feeding and nesting habitats, pollution and the misuse of pesticides. Learn how to protect our agricultural economy and food supply with the Master Pollinator Steward program.
    MU Extension specialists and stakeholders in the field developed this unbiased, research-based curriculum, which includes hands-on activities and classroom presentations.

    Session topic:

    Honey bees -Characteristics and life cycle of the honey bee -Habitats, communication and pollination -choosing a beehive feral honeybees

    Registration:

    Email or call the Cole County Extension Center at coleco@missouri.edu or 573-634-2824 more...

    Registration
    deadline:

    11/1/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $90.00

    Facilitator:

    James Quinn, quinnja@missouri.edu
    MU Extension in Cole County
    phone: 573-634-2824




    Thai Chi for Arthritis & Falls Prevention: Rolla, Drury University (Session 12 of 16)

    When:  Monday, Nov. 11, 2019, 4:30 p.m. to 5:30 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Class size:

    12

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Rachel Buenemann, rachelbuenemann@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260




    4-H Club Meetings (volunteer led) (Session 4 of 5)

    When:  Monday, Nov. 11, 2019, 4:30 p.m. to 5:30 p.m.

    Where:  
    14923 Old West Eminence Rd, Eminence MO map...

    Description:

    4-H members regularly attend a meeting that includes business items, educational programs and social activities. Youth make friends and memories in clubs or other groups while honing their knowledge, skills, attitudes and health to lead in a complex and changing world.

    Cost:

    $0.00

    Facilitator:

    Emily Doosing, edoosing@missouri.edu
    MU Extension in Shannon County
    phone: 573-226-3268




    SPIN Quilting (Session 1 of 4)

    When:  Monday, Nov. 11, 2019, 5 p.m. to 7 p.m.

    Description:

    SPIN Quilting is for youth to learn to make T-Shirt Quilts. Youth should provide their own t-shirts (9-12). Fabric and thread will be provided. If participant wants a particular pattern then they may need to provide their own fabric and thread.

    Cost:

    $0.00

    Facilitator:

    Jessie Furgins, furnishj@missouri.edu
    MU Extension in Jackson County - Blue Springs
    phone: 816-252-5051




    County Council Meeting

    When:  Monday, Nov. 11, 2019, 5 p.m. to 7 p.m.

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Charles Holland, hollandca@missouri.edu
    MU Extension in Monroe County
    phone: 660-327-4158




    Food Preservation- Texas County - Dehydration

    When:  Monday, Nov. 11, 2019, 5 p.m. to 7 p.m.

    Where:  
    114 West Main Street Ste 2, Houston MO map...

    Description:

    Learn to dehydrate venison! Jerky making class.

    Registration
    deadline:

    10/7/2019

    Class size:

    12

    Event full:

    No

    Cost:

    $20.00

    Facilitator:

    Brandi Sutherland, sutherlandb@umsystem.edu
    MU Extension in Texas County
    phone: 417-967-4545




    Canceled: Annie's Project - Barry County (Session 6 of 7)

    When:  Monday, Nov. 11, 2019, 6 p.m. to 9 p.m.

    Where:  
    Butterfield Community Center
    602 Ash St, Butterfield MO map...



    Nodaway County University of Missouri Extension Council Meeting

    When:  Monday, Nov. 11, 2019, 6 p.m. to 8 p.m.

    Where:  
    Maryville MO

    Description:

    Monthly meeting of the Nodaway County Extension Council to conduct business and plan programming efforts in the county.  Meetings are open to the public.


    Cost:

    $0.00

    Facilitator:

    Randa Doty, dotyr@missouri.edu
    MU Extension in Nodaway County
    phone: 660-582-8101




    Phelps County Council Meeting

    When:  Monday, Nov. 11, 2019, 6 p.m. to 7 p.m.

    Where:  
    200 N. Main, Courthouse, Rolla MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Rachel Buenemann, rachelbuenemann@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260




    Hill and Hollow Master Gardener Club (Session 11 of 12)

    When:  Monday, Nov. 11, 2019, 6:30 p.m. to 8:30 p.m.

    Where:  
    Ag Building, next to the doorms
    601 Laclede Avenue, Neosho MO map...

    Description:

    The mission of the Missouri Master Gardener Extension Program is “helping others learn to grow.” The Master Gardener program provides in-depth horticultural training to individuals throughout Missouri who then volunteer their time applying what they have learned to help others in their communities to learn about gardening and environmental education.

    The Master Gardener program promotes and raises public awareness of the University of Missouri Extension as a source of unbiased, research-based gardening information. Through activities such as MU Extension hotlines or answer services, workshops, speaker’s bureaus, garden show booths, and demonstration projects, Master Gardeners provide gardening information to thousands of Missourians each year.

    To become trained as a Master Gardener, an individual must attend a 30-hour classroom Core Course training. Then the Master Gardener trainee is required to give 30 hours of volunteer service back to the community in approved MU Extension activities

    Cost:

    $0.00

    Facilitator:

    Jennifer Lutes, lutesjl@missouri.edu
    MU Extension in McDonald County
    phone: 417-223-4775




    Farm Bureau Meeting (Session 5 of 5)

    When:  Monday, Nov. 11, 2019, 6:30 p.m. to 9 p.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Stephen Mukembo, mukembos@missouri.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Royal Clovers 4-H Club Meetings (Session 1 of 12)

    When:  Monday, Nov. 11, 2019, 6:30 p.m. to 7:30 p.m.

    Cost:

    $0.00

    Facilitator:

    Kim Hall, mehlk@umsystem.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Tobacco 21 Policy support in Carl Junction

    When:  Tuesday, Nov. 5, 2019, 7 p.m. to Tuesday, Nov. 19, 2019, 8 p.m.

    Description:

    Community needs assessments may identify a need that requires a policy, system or environmental (PSE) change to be made to impact the larger community rather than individual educational efforts. PSE strategies is a global term for a number of strategies that can be implemented all with the long term goal of improving the overall health of the community.

    This PSE effort was to provide evidence, need for, and support of a Tobacco 21 policy in Carl Junction city limits

    Cost:

    $0.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Clinton County Council Meeting

    When:  Monday, Nov. 11, 2019, 7 p.m. to 8:30 p.m.

    Where:  
    113 N Main, Plattsburg MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Debra Davis, davisdd@missouri.edu
    MU Extension in Clinton County
    phone: 816-933-2138




    Smithville 4-H Club Meeting - Grace Community Church, Smithville MO (Session 2 of 8)

    When:  Monday, Nov. 11, 2019, 7 p.m. to 7:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Amy Hill
    Amylynn0913@yahoo.com

    This Club meets the 2nd Monday of every month @ 7pm.

    Cost:

    $0.00

    Facilitator:

    Sarah Morefield, morefieldsa@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Heartland 4-H Club Meeting (Session 1 of 12)

    When:  Monday, Nov. 11, 2019, 7 p.m. to 8 p.m.

    Session topic:

    Heartland 4-H Club Meeting

    Cost:

    $0.00

    Facilitator:

    Kim Hall, mehlk@umsystem.edu
    MU Extension in Johnson County
    phone: 660-747-3193