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Professional development events

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    Friday, Nov. 10, 2017

    Office Closed - State Holiday (Session 9 of 11)

    When:  Friday, Nov. 10, 2017, 8 a.m. to 5 a.m.

    Where:  
    Phelps County Extension Center
    200 N Main Street, Rolla MO map...

    Description:

    Office Closed - State Holiday

    Session topic:

    Veteran's Day

    Cost:

    $0.00

    Facilitator:

    Chantae H. Alfred, alfredc@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260




    Office Closed - Veteran's Day (State Holiday)

    When:  Friday, Nov. 10, 2017, 8 a.m. to 5 p.m.

    Where:  
    Mexico MO

    Cost:

    $0.00

    Facilitator:

    Mary Sobba, SobbaM@missouri.edu
    MU Extension in Audrain County
    phone: 573-581-3231




    Stay Strong, Stay Healthy - Level 1 (Session 16 of 17)

    When:  Friday, Nov. 10, 2017, 10 a.m. to 11 a.m.

    Where:  
    1515 S Munn Avenue, Maryville MO map...

    Description:

    Stay Strong, Stay Healthy is an exercise program designed to help keep older adults active. Over this 8 week program, participants learn exercises to improve their strength, flexibility and balance. During each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    When: Wednesdays and Fridays, 10-11 AM, Starting September 13, 2017 Where: Northwest Technical School; 1515 South Munn, Maryville, MO Length: 8 weeks Fee: $45 To register: Call 660-582-8311

    Cost:

    $0.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 660-726-5610




    Stay Strong, Stay Healthy - Level 2, Harrisonville (Session 7 of 16)

    When:  Friday, Nov. 10, 2017, 9:30 a.m. to 10:30 a.m.

    Where:  
    Cass County University of Missouri Extension 201 W. Wall Harrisonville, MO 64701
    201 West Wall St, Harrisonville MO map...

    Description:

    Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

    Session topic:

    Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

    Registration:

    Call Cass County University of Missouri Extension at 816-380-8460

    Registration
    deadline:

    10/11/2017

    Class size:

    15

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 660-726-5610




    Stay Strong, Stay Healthy Level 1 CJ (Session 11 of 18)

    When:  Friday, Nov. 10, 2017, 2 p.m. to 3 p.m.

    Where:  
    103 Hodge Dr., Carl Junction MO map...

    Description:

    This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

    Registration:

    Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

    Registration
    deadline:

    10/3/2017

    Class size:

    15

    Event full:

    No

    Cost:

    $20.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Stay Strong, Stay Healthy - Level 1 (Session 10 of 16)

    When:  Friday, Nov. 10, 2017, 10 a.m. to 11 a.m.

    Class size:

    10

    Event full:

    Yes

    Cost:

    $40.00
    Fee covered by FNEP grant.

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    58th Annual 4H Recognition Banquet

    When:  Friday, Nov. 10, 2017, 6 p.m. to 9 p.m.

    Cost:

    $0.00

    Facilitator:

    Elaine Davis, DavisJer@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Understand your Business's Finances and Flourish Financially (Session 2 of 3)

    When:  Friday, Nov. 10, 2017, 9 a.m. to noon

    Where:  
    8400 Delport Drive, Saint Louis MO map...

    Description:

    This is a three part series will help aspiring entrepreneurs and current business owners master their finances as they learn about financial statements, analyzing and managing cash flow, and predicting a company's cash needs. If you want your business to succeed financially, don't miss this free class. These workshops will begin with a networking period from 9:00- 9:15 a.m., with the presenter starting at 9:15 a.m. Registration is recommended.... Register at www.slcl.org/events or call 314-994-3300 Indian Trails Branch

    Registration:

    www.slcl.org/events or call 314-994-3300

    Cost:

    $0.00
    Free

    Facilitator:

    Diane Oliver, beckld@umsystem.edu
    St. Louis North City - SBTDC
    phone: 314-405-8400




    A Community Conversation About Diabetes

    When:  Friday, Nov. 10, 2017, 8 a.m. to 11 a.m.

    Where:  
    Gregg/Klice Community Center offers many different events and programs for every age including water-based activities.
    1600 John "Buck" O'Neil Way, Kansas City MO map...

    Description:

    This event is scheduled in partnership with community grassroot groups, UMKC, and the City of Kansas City

    Registration:

    Open to the public

    Cost:

    $0.00

    Facilitator:

    Lydia Kaume, kaumel@missouri.edu
    MU Extension in Jackson County - Blue Springs
    phone: 816-252-5051