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    Monday, Oct. 21, 2019

    Ultrasound for carcass data - Forkner Farms (Session 21 of 26)

    When:  Monday, Oct. 21, 2019

    Where:  
    Hwy 71 South to Exit 110 (Stotesburry). Turn Right to 1000 County Road. Turn left to Indian Line Road. Turn right to farm on left.
    9282 East Indian Line Road, Richards MO map...

    Description:

    Ultrasound images are collected on-farm for carcass evaluation. Images are later interpreted for loin eye area and back fat thickness. Other data collection on-farm includes: ear notch, breed, sex, weight, farrowing date, and registration number. Measurements and data are sent to the producer and the National Swine Registry for genetic evaluation and improvement. Breeds include: Berkshire, Duroc, Hampshire, Landrace, and Yorkshire. Data is collected on cross bred boars.

    Cost:

    $0.00

    Facilitator:

    Heather Conrow, smithheather@missouri.edu
    MU Extension in Howard County
    phone: 660-248-2272




    Dade County Executive Council Meeting

    When:  Monday, Oct. 21, 2019

    Where:  
    2 N. Main Street, Greenfield MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Robert L. McNary, mcnaryrl@missouri.edu
    MU Extension in Dade County
    phone: 417-637-2112




    Stay Strong, Stay Healthy - Level 1 Butler Hospital (Session 11 of 16)

    When:  Monday, Oct. 21, 2019

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Sara Bridgewater, sbridgewater@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    Strategic Planning Session: Missouri WIC Association

    When:  Monday, Oct. 21, 2019, 8 a.m. to 5 p.m.

    Description:

    Facilitation of a review and update to a strategic plan developed two years ago. That earlier process was facilitated by Amy Patillo and Kathy Macomber.

    Registration:

    Through MO WIC Association

    Cost:

    $0.00

    Facilitator:

    Amy Patillo, Ed.D., patilloa@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Diabetes Education including Diabetes Self-Management (Session 1 of 6)

    When:  Monday, Oct. 21, 2019, 9 a.m. to 11 a.m.

    Description:

    The Diabetes Self-Management program is comprised of weekly 2.5 hour sessions for six weeks, in community settings such as churches, community centers, libraries and hospitals.

    Cost:

    $0.00

    Facilitator:

    Kelsa Ferguson, kelsaferguson@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Engagement and Stakeholder Relations CES training Columbia Missouri

    When:  Monday, Oct. 21, 2019, 9 a.m. to Tuesday, Oct. 22, 2019, 2 p.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri. Two day conference for specialist to learn about CES roles

    Cost:

    $0.00

    Facilitator:

    Steven Ivy, ivysf@missouri.edu
    MU Extension in Ripley County
    phone: 573-996-2921




    Canceled: Stay Strong, Stay Healthy - Level 2 (Session 13 of 17)

    When:  Monday, Oct. 21, 2019, 9 a.m. to 10 a.m.

    Where:  
    MU Extension Center in Cole County
    2436 Tanner Bridge Rd, Jefferson City MO map...



    Stay Strong, Stay Healthy (Session 5 of 18)

    When:  Monday, Oct. 21, 2019, 9 a.m. to 10 a.m.

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000




    Cooper County - Stay Strong, Stay Healthy - Level 2 (Session 18 of 18)

    When:  Monday, Oct. 21, 2019, 9:30 a.m. to 10:30 a.m.

    Description:

    The SSSH–Level 2 program was developed in 2009 by a team of MU Extension Specialists to meet the increasing need for a follow-up program to the 8-week SSSH program.

    The goal of the SSSH–Level 2 program is to expand the fitness base acquired from SSSH by adding new and more challenging exercises. SSSH–Level 2 is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve daily living activities. This 8-week program features exercises using resistance from body weight, hand weights and ankle weights. It also features balance exercises, core exercises, low back exercises and flexibility exercises.

    Registration
    deadline:

    8/14/2019

    Cost:

    $50.00

    Facilitator:

    Robin Gammon, RD, LD, GammonR@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661




    Canceled: Stay Strong, Stay Healthy - Level 1 in Harrisonville (Session 7 of 16)

    When:  Monday, Oct. 21, 2019, 9:30 a.m. to 10:30 a.m.

    Where:  
    201 West Wall St, Harrisonville MO map...



    A Matter of Balance- NKC (Session 7 of 8)

    When:  Monday, Oct. 21, 2019, 10 a.m. to noon

    Where:  
    1201 Clark Ferguson Drive, Kansas City MO map...

    Description:

    A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.

    Cost:

    $0.00

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Canceled: Stay Strong, Stay Healthy - Level 1 (Session 13 of 17)

    When:  Monday, Oct. 21, 2019, 10 a.m. to 11 a.m.

    Where:  
    MU Extension Center in Cole County
    2436 Tanner Bridge Rd, Jefferson City MO map...



    Stay Strong, Stay Healthy - Level 1 (Session 7 of 18)

    When:  Monday, Oct. 21, 2019, 10 a.m. to 11 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    To register, please call the office at 636-456-3444.

    Cost:

    $0.00

    Facilitator:

    Tyler Hall, hallty@missouri.edu
    MU Extension in Warren County
    phone: 636-456-4108




    Focus on Kids Boone County (Session 15 of 16)

    When:  Monday, Oct. 21, 2019, 10 a.m. to 12:30 p.m.

    Where:  
    1012 N. Highway UU, Columbia MO map...

    Description:

    Focus on Kids is a workshop to help parents learn how to nurture and support their children through the divorce process and to help parents who are living apart develop ways to work together effectively as co-parents. Focus on Kids satisfies Missouri's educational requirement for parents who are divorcing or filing a motion to modify. It is conducted in cooperation with Missouri’s circuit courts. 

    Registration:

    Pre-registration and pre-payment required prior to the class.

    To register contact:
    Faith Tallman at the Boone County Extension Center
    573-445-9792

    Class size:

    30

    Event full:

    No

    Cost:

    $40.00




    Engagement and Stakeholder Relations Summit 2019

    When:  Monday, Oct. 21, 2019, 10 a.m. to Thursday, Oct. 24, 2019, 1 p.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri. Summit is a week long training and conference for Extension Specialist.

    Cost:

    $0.00

    Facilitator:

    Steven Ivy, ivysf@missouri.edu
    MU Extension in Ripley County
    phone: 573-996-2921




    Chronic Disease Self-Management (Session 6 of 6)

    When:  Monday, Oct. 21, 2019, 10 a.m. to noon

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Cost:

    $0.00

    Facilitator:

    Maude Harris, HarrisMau@missouri.edu
    MU Extension in Scott County
    phone: 573-545-3516




    Fall 2019 Stay Strong, Stay Healthy - Level 1; Kirkwood (Session 14 of 16)

    When:  Monday, Oct. 21, 2019, 10 a.m. to 11 a.m.

    Where:  
    MU Extension Center in St. Louis County
    132 E Monroe Avenue, Saint Louis MO map...

    Description:

    Stay Strong, Stay Healthy - Level 1 more...

    Registration:

    Contact the MU Extension Center in St. Louis County at 314-400-7632 more...

    Class size:

    14

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Maude Harris, HarrisMau@missouri.edu
    MU Extension in Scott County
    phone: 573-545-3516




    Living a Healthy Life: Chronic Disease Self-Management (Session 2 of 6)

    When:  Monday, Oct. 21, 2019, 10 a.m. to noon

    Where:  
    St. Luke's Hospital Desloge Outpatient Center - Building A, Conference Room 3
    121 Saint Lukes Center Drive, Chesterfield MO map...

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions. This class is taking place at St. Luke's Hospital.

    Registration:

    Registration is required and space is limited. All registration is coordinated by St. Luke's Hospital.
    To register, visit stlukes-stl.com > Classes and Events > Wellness Programs and Screenings.
    Questions? Please call 314-542-4848. more...

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115




    Boost your Brain and Memory- Butler Senior Center (Session 4 of 8)

    When:  Monday, Oct. 21, 2019, 10:30 a.m. to 11:30 a.m.

    Description:

    Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

    Cost:

    $0.00

    Facilitator:

    Kyleigh Sullivan, sullivankd@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8460




    Stay Strong, Stay Healthy - Level 2 in Harrisonville (Session 5 of 16)

    When:  Monday, Oct. 21, 2019, 10:30 a.m. to 11:30 a.m.

    Where:  
    201 West Wall St, Harrisonville MO map...

    Description:

    Advanced Stay Strong, Stay Healthy is a follow-up program to the 10 week Stay Strong, Stay Healthy program (SSSH).

    Cost:

    $40.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8461




    Walk with Ease - Central Methodist University (Session 3 of 6)

    When:  Monday, Oct. 21, 2019, 11 a.m. to noon

    Where:  
    Next to Inman Student & Community Center on Central Methodist University campus; track
    N Mulberry Street, Fayette MO map...

    Description:

    This 6 week walking program is proven to reduce the pain of arthritis and improve overall health

    Registration:

    Program is being offered only to Central Methodist University employees. Register by emailing Liz at eharrison@missouri.edu, calling 660-248-2272, or attending the in-person sign-up on Friday, September 20, 2019, 11am-1pm.

    Registration
    deadline:

    9/30/2019

    Cost:

    $0.00
    Course is being provided at no cost due to a grant from the Missouri Arthritis and Osteoporosis Program

    Facilitator:

    Elizabeth Harrison, eharrison@missouri.edu
    MU Extension in Howard County
    phone: 660-248-2272




    Fall 2019 Stay Strong, Stay Healthy - Level 2; Kirkwood (Session 14 of 16)

    When:  Monday, Oct. 21, 2019, 11:15 a.m. to 12:15 p.m.

    Where:  
    MU Extension Center in St. Louis County
    132 E Monroe Avenue, Saint Louis MO map...

    Registration:

    Contact the MU Extension Center in St. Louis County at 314-400-7632 more...

    Class size:

    14

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Elizabeth Harrison, eharrison@missouri.edu
    MU Extension in Howard County
    phone: 660-248-2272




    Engagement and Stakeholder Relations (Session 15 of 20)

    When:  Monday, Oct. 21, 2019, 1 p.m. to 4 p.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Stephen Mukembo, mukembos@missouri.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Focus on Kids- Bates County

    When:  Monday, Oct. 21, 2019, 1 p.m. to 3:30 p.m.

    Where:  
    1 N. Delaware, Courthouse, Butler MO map...

    Description:

    Focus on Kids is an educational program for co-parents.  Focus on Kids satisfies Missouri's educational requirement for parents who are divorcing or filing a motion to modify.

    Registration:

    Register by calling the Bates County Extension office at 660-679-4167.

    Cost:

    $45.00

    Facilitator:

    Kyleigh Sullivan, sullivankd@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8460




    Stay Strong, Stay Healthy - Level 1: Kern Center in Rich Hill (Session 10 of 16)

    When:  Monday, Oct. 21, 2019, 1:30 p.m. to 2:30 p.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Sara Bridgewater, sbridgewater@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    Focus On Kids - Fulton, Mo.

    When:  Monday, Oct. 21, 2019, 4 p.m. to 6:30 p.m.

    Where:  
    Callaway County MU Extension Office Meeting Room
    5803 County Road 302 , Fulton MO map...

    Description:

    Helps divorced and separated parents learn how to support their children through the divorce process and how to work together in co-parenting their children.  Focus on Kids satisfies the Missouri law that requires parents who are divorcing or filing a motion to modify the original divorce decree, or who have never been married but have filed a child custody case, to attend an educational parenting program.


     more...

    Session topic:

    Focus on Kids is the Court mandated class for parents involved in custody cases where minor age children are involved.

    Registration:

    To register contact Callaway County Circuit Clerk, 10 E. Fifth St., Fulton, MO 65251
    Phone: 573-642-0777.<

    Pre-registration and pre-payment required at least 24 hours before class

    Registration
    deadline:

    10/18/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $60.00
    $60 per person payable by cash, check or money order made payable to: Callaway County Circuit Clerk

    Facilitator:

    Dave Hileman, HilemanD@missouri.edu
    MU Extension in Franklin County
    phone: 636-583-5141




    Stars 4-H Club MEETING - Meadowbrook Elementary (Session 13 of 72)

    When:  Monday, Oct. 21, 2019, 4 p.m. to 4:30 p.m.

    Description:

    4-H members attend 4-H project meetings to actively engage in experiential learning opportunities. 4-H members attend project events where they apply lessons learned in developing their projects.
    Club Leader: Tiffany Hockman
    816-813-5109
    Tiffany.hockman@nkcschools.org

    This Club meets every Monday and Wednesday @ 4pm.

    Cost:

    $0.00

    Facilitator:

    Sandra Kelley, kelleys@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Thai Chi for Arthritis & Falls Prevention: Rolla, Drury University (Session 11 of 16)

    When:  Monday, Oct. 21, 2019, 4:30 p.m. to 5:30 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!

    Class size:

    12

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Rachel Buenemann, rachelbuenemann@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260




    Shelby County Council Board-Officer Meeting

    When:  Monday, Oct. 21, 2019, 5:30 p.m. to 6 p.m.

    Where:  
    106 E 3rd St., Shelbyville MO map...

    Description:

    The Executive Council meets every other month (Even Months of the year) on the third Monday at 5:30 p.m.

    Cost:

    $0.00

    Facilitator:

    Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
    MU Extension in Shelby County
    phone: 573-633-2640




    Master Gardener Core Class Series-Jefferson City, MO (Session 10 of 12)

    When:  Monday, Oct. 21, 2019, 6 p.m. to 9 p.m.

    Where:  
    Office Building
    2436 Tanner Bridge Road, Jefferson City MO map...

    Description:

    Twelve classes will be held at this office on Monday & Thursday evenings from September 19th until October 28th. Class time is 6 to 9:00 pm. Trained Master Gardeners, Extension Specialists and instructors from the University of Missouri will teach the classes. Topics may include, but are not limited to: plant growth; soils; vegetables; fruit; insects; woody ornamentals, turf and landscaping.

    Session topic:

    Herbaceous ornamentals

    Registration:

    Online registration with credit card payment available (click MORE link below).
    Registration and payment with a check - by mail: Cole County Extension Center, Attn: MG course; 2436 Tanner Bridge Road; Jefferson City, MO 65101 OR In person: office hours- 8 AM to 4:30 PM.
    Include registrant details and make check payable to Cole County Extension Center. Further information?: 573/634-2824 or Coleco@missouri.edu more...

    Registration
    deadline:

    9/12/2019

    Class size:

    30

    Event full:

    No

    Cost:

    $150.00

    Facilitator:

    James Quinn, quinnja@missouri.edu
    MU Extension in Cole County
    phone: 573-634-2824




    County Council meeting (Session 10 of 12)

    When:  Monday, Oct. 21, 2019, 6 p.m. to 9 p.m.

    Description:

    Monthly meeting of the (insert county name) County Extension Council to conduct business and plan programming efforts in the county.  Meetings are open to the public.

    Registration:

    There is no registration required, contact the Montgomery County University of Missouri Extension Office at 573-564-3733 for more information.

    Cost:

    $0.00

    Facilitator:

    Dean Larkin, LarkinL@missouri.edu
    MU Extension in Montgomery County
    phone: 573-564-3733




    Canceled: Annie's Project - Barry County (Session 3 of 7)

    When:  Monday, Oct. 21, 2019, 6 p.m. to 9 p.m.

    Where:  
    Butterfield Community Center
    602 Ash St, Butterfield MO map...



    Annie's Project (Session 3 of 6)

    When:  Monday, Oct. 21, 2019, 6 p.m. to 9 p.m.

    Description:

    Six week program for rural and farm women. Designed to empower them to be better business partners through networks and by managing and organizing critical information. 


    Registration:

    Contact Rachel Hopkins, MU Ag Business Specialist at (573)438-2671 



    113 N. Missouri Street, Suite A, Potosi, MO 63664



    hopkinsrm@umsystem.edu


    Registration
    deadline:

    8/30/2019

    Cost:

    $75.00

    Facilitator:

    Rachel Hopkins, hopkinsrm@umsystem.edu
    MU Extension in Washington County
    phone: 573-438-2671




    Johnson County Recognition Banquet and MRF Interviews (Session 2 of 2)

    When:  Monday, Oct. 21, 2019, 6 p.m. to 8 p.m.

    Session topic:

    Recognition Event

    Cost:

    $0.00

    Facilitator:

    Kim Hall, mehlk@umsystem.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Carter County Council Meeting (Session 1 of 3)

    When:  Monday, Oct. 21, 2019, 6 p.m. to 8 p.m.

    Where:  
    nutrition center
    710 Main, Van Buren MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Session topic:

    council meeting

    Cost:

    $0.00

    Facilitator:

    Stephanie Milner, milnersn@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064




    2019 Perry County Council Meetings (Session 8 of 10)

    When:  Monday, Oct. 21, 2019, 6:30 p.m. to 7:30 p.m.

    Where:  
    321 N Main Street Ste 1, Perryville MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Bethany Bachmann, bachmannb@missouri.edu
    MU Extension in Perry County
    phone: 573-547-4504




    Gasconade County Extension Council Meeting

    When:  Monday, Oct. 21, 2019, 7 p.m. to 8:45 p.m.

    Where:  
    1106 West Hwy. 28, Owensville MO map...

    Description:

    Regular meeting of the Gasconade County MU Extension Council. The Gasconade County MU county extension council,made up of elected, appointed and delegated citizens help guide Gasconade County MU Extension educational programming. County council members are partners in the educational process, from needs assessment through program implementation and evaluation of outcomes.

    Cost:

    $0.00

    Facilitator:

    Bethany Bachmann, bachmannb@missouri.edu
    MU Extension in Perry County
    phone: 573-547-4504