MU Extension events calendar


Calendar options
Location
Category

Begin 
Show
Search

 


Professional development events

    Related Calendars

    Missouri 4-H events

    Missouri Business Development Program calendar

    Nursing Outreach Conferences

    CAFNR events calendar

    University of Missouri calendar

    Monday, Jan. 8, 2018

    Stay Strong, Stay Healthy-St. Louis County Govenment (Session 12 of 16)

    When:  Monday, Jan. 8, 2018, noon to 1 p.m.

    Description:

    Has your doctor advised you to be more active? Don't like going to the gym? Our low impact exercise program helps those that would like to be more active. This strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and a cool down. Equipment is provided.

    Registration:

    Call-314-400-7298

    Class size:

    15

    Event full:

    No

    Cost:

    $32.00
    $32 for county employees.

    Facilitator:

    Damaris Karanja, karanjad@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-7298