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    Wednesday, Jan. 24, 2018

    Cooking Matters for Parents (Session 1 of 6)

    When:  Wednesday, Jan. 24, 2018, 5:30 p.m. to 7:30 p.m.

    Where:  
    1005 W Worley Street, Columbia MO map...

    Description:

    Are you in need of stretching your food dollars? Then, learn how to prepare healthy, delicious meals while stretching your food dollars in this FREE six-week cooking class for parents! Class begins January 24 and ends on March 7 (no class on February 14). Must commit to attend the entire course. You will get a bag of FREE groceries for one of the lesson’s recipes each week for you to prepare at home, as well as enjoy the food you and your classmates prepare. Classes feature hands on learning and group discussion with instructors.

    Registration:

    To register call Laura McCulloch at 573-874-7769 or email Laura.McCulloch@como.gov. Register early as space is limited.

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00




    Stay Strong, Stay Healthy - Level 1 (Session 2 of 18)

    When:  Wednesday, Jan. 24, 2018, 10:30 a.m. to 11:30 a.m.

    Where:  
    510 Jackson Road Ste A, Boonville MO map...

    Description:

    Stay Strong, Stay Healthy is an eight-week, evidence based strength training program designed for older adults who want to improve their quality of life and stay active. The exercises are easy to learn, safe, and effective. You will gradually increase your strength, endurance, and improve your balance.

    Registration:

    To register for this class please call the Cooper County MU Extension Office at 660-882-5661.

    Registration
    deadline:

    1/10/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Sarah M. Traub, traubs@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661