MU Extension events calendar


Calendar options
Location
Category

Begin 
Show
Search

 


Professional development events

Related Calendars

Missouri 4-H events

Missouri Business Development Program calendar

Telecenter Network calendar

Nursing Outreach Conferences

CAFNR events calendar

University of Missouri calendar

Monday, Jan. 15, 2018

Royal Clovers 4-H Club Meetings (Session 3 of 12)

When:  Monday, Jan. 15, 2018, 6:30 p.m. to 7:30 p.m.

Cost:

$0.00




Henry County 4-H Council (Session 4 of 4)

When:  Monday, Jan. 15, 2018, 7 p.m. to 8 p.m.

Where:  
100 W. Franklin, Courthouse Basement, Room 16, Clinton MO map...

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




Stay Strong, Stay Healthy - Level 1 Sedalia (Session 3 of 17)

When:  Monday, Jan. 15, 2018, 9 a.m. to 10 a.m.

Where:  
Fred E. Davis Multi-Purpose Center at State Fair Community College Room 163
3201 W. 16th Street, Sedalia MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Participants will complete a warm-up, 8 strength training exercises, and a cool-down that includes stretching.

Registration:

Pre-Registration Required. Contact the Pettis County Extension Office at 660-827-0591.

Registration
deadline:

12/29/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Stay Strong, Stay Healthy - Level 2 Sedalia 2018 (Session 3 of 17)

When:  Monday, Jan. 15, 2018, 10 a.m. to 11 a.m.

Where:  
Fred E. Davis Multi-Purpose Center at State Fair Community College Room 163
3201 W. 16th Street, Sedalia MO map...

Description:

Missouri Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength training program.Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! During the eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Session topic:

Participants will complete a warm-up, 8-10 strength training exercises, and a cool-down that includes stretching.

Registration:

To register, contact the Pettis County Extension Office at 660-827-0591.

Registration
deadline:

12/29/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Stay Strong, Stay Healthy Advanced -- Union at Zion UCC (Session 1 of 16)

When:  Monday, Jan. 15, 2018, 9 a.m. to 10 a.m.

Where:  
115 S Washington Avenue, Union MO map...

Description:

This program is designed for adults who have already completed Stay Strong Stay Healthy and want to continue their strength training or adults who have been strength training regularly for at least 6 months.  Like basic Stay Strong Stay Healthy, the advanced class is a 8 week program for middle-aged and older adults.

Session topic:

Exercise

Registration:

Contact the University of Missouri Extension Office, 116 West Main, Union, MO, 63084 at 636-583-5141 to register.

Class size:

20

Event full:

No

Cost:

$45.00

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Osage County 4H Council Meeting

When:  Monday, Jan. 15, 2018, 6 p.m. to 7 p.m.

Where:  
205 East Main Street, Linn MO map...

Cost:

$0.00

Facilitator:

Molly Grellner, grellnerma@missouri.edu
MU Extension in Osage County
phone: 573-897-3648




Office Closed - Martin Luther King

When:  Monday, Jan. 15, 2018, 8 a.m. to 5 p.m.

Where:  
Audrain County Courthouse
101 N Jefferson Street Rm 304, Mexico MO map...

Cost:

$0.00

Facilitator:

Mary Sobba, SobbaM@missouri.edu
MU Extension in Audrain County
phone: 573-581-3231




Stay Strong, Stay Healthy - Level 1 at CMH Senior Health Center (Session 1 of 16)

When:  Monday, Jan. 15, 2018, 12:30 p.m. to 1:30 p.m.

Description:

Stay Strong, Stay Healthy is an eight-week, evidenced-based strength training program designed for older adults who want to improve their quality of life and stay active.

Registration:

Contact Jody at 417-777-7171

Registration
deadline:

1/12/2018

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Mary Sebade, sebadem@missouri.edu
MU Extension in Dallas County
phone: 417-345-7551




Martin Luther King Jr. Holiday - Office Closed

When:  Monday, Jan. 15, 2018, 8 a.m. to 4:30 p.m.

Where:  
260 Brown Road, Saint Peters MO map...

Description:

The St. Charles Extension Office will be closed on Monday, January 15 in observance of the holiday.

Cost:

$0.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000




County Council Monthly Meetings (Session 1 of 12)

When:  Monday, Jan. 15, 2018, 6 p.m. to 8 p.m.

Where:  
Reynolds County Educational Building across the street from the Reynolds County Courthouse
2319 Green Street, Centerville MO map...

Description:

MU Extension Reynolds County Council meets the third Monday of each month at the Extension Educational Building in Centerville. Please feel free to attend any and all meetings. The committee is always welcome.

Cost:

$0.00

Facilitator:

Joyce Pyles, pylesv@missouri.edu
MU Extension in Reynolds County
phone: 573-648-1035