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Thursday, Jan. 11, 2018

Selling to the Government: The First Steps

When:  Thursday, Jan. 11, 2018, 9 a.m. to noon

Where:  
University of Missouri Extension, St. Louis County Office
132 E Monroe Avenue, Saint Louis MO map...

Description:

The federal government awards more than $400 billion dollars in contracts annually to small business owners. Are you ready to market yourself to the world's largest customer? This three-hour seminar offers an overview of the critical first steps to becoming a government contractor, how to identify opportunities and understanding the contracting process. The seminar will also cover MO PTAC services available to assist Missouri businesses in all aspects of government contracting.

Registration:

Please contact Millie Miller-Hoover at 314 400 7378 or millerhooverm@missouri.edu

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Millie Miller-Hoover, millerhooverm@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7378




Stay Strong Stay Healthy - Independence (Session 2 of 16)

When:  Thursday, Jan. 11, 2018, 9 a.m. to 10 a.m.

Where:  
Noland Road Baptist Church
4505 S Noland Road, Independence MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact Denise Sullivan at the University of Missouri-Jackson County Extension office at 816-482-5850.

Registration
deadline:

1/4/2018

Class size:

15

Event full:

Yes

Cost:

$40.00

Facilitator:

Denise Sullivan, sullivand@missouri.edu
MU Extension in Jackson County - Kansas City
phone: 816-482-5850